Blood Sugar Impact of Bean & Cheese Burritos, Bean & Cheese
contains 29.2g carbs per 100g with a Blood Sugar Impact score of 59. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 113.0g servingBean & cheese burritos, bean & cheese contains 33.0g of carbs, 0.0g of sugar, 7.0g of protein, 4.0g of fat, and 3.1g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 0.0g |
| Fiber | 3.1g |
| Protein | 7.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Bean & cheese burritos, bean & cheese contains 29.2g of carbs, 0.0g of sugar, and 2.7g of fiber per 113.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEANS VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL) CHEESES CHEDDAR CHEESE (CULTURE PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), CHEDDAR CHEESE PRODUCT (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, NATURAL FLAVOR, SALT, VEGETABLE COLORING), CONTAINS 1% OR LESS SALT, MODIFIED FOOD STARCH, JALAPENO PEPPERS (WITH SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), FLAVOR, SPICE, PAPRIKA, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, FOOD STARCH).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEANS VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL) CHEESES CHEDDAR CHEESE (CULTURE PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), CHEDDAR CHEESE PRODUCT (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, NATURAL FLAVOR, SALT, VEGETABLE COLORING), CONTAINS 1% OR LESS SALT, MODIFIED FOOD STARCH, JALAPENO PEPPERS (WITH SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), FLAVOR, SPICE, PAPRIKA, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, FOOD STARCH).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Emerils, Creole Creations Seafood Jambalaya
NEW ORLEANS FISH HOUSE, LLC
Frozen Chicken Strips
HORMEL FOODS CORPORATION
Turkey Meatball
GABRIEL INVESTMENT HOLDINGS, LLC
Savory Italian Recipes Lasagna Ribbons In A Meat Sauce With Part Skim Mozzarella Cheese, Lasagna Bake With Meat Sauce
KRAFT HEINZ FOODS COMPANY
Organic Chicken Creole
BEETNIK FOODS LLC
Oven Fried Chicken With Buffalo Style Mac & Cheese Breaded White Meat Chicken With Pasta In A Cheesy Buffalo Style Sauce, Oven Fried Chicken With Buffalo Style Mac & Cheese
NESTLE USA-FROZEN FOOD DIVISION
Protein Kick With Whipped Sweet Potatoes & Dressing Glazed Turkey Tenderloins
NESTLE USA-FROZEN FOOD DIVISION
Severino Homemade Pasta, Ravioletti
SEVERINO PASTA MFG.
Hand Rolled Chicken Wrap With Freshly Made Marinara Sauce And Ricotta 2 Cheese Italian Style Dish, 2 Cheese
THE REAL GOOD FOOD COMPANY LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bean & Cheese Burritos, Bean & Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 58.8.
Bean & Cheese Burritos, Bean & Cheese has a Blood Sugar Impact (BSI) score of 58.8. Lower scores indicate less impact on blood glucose levels.
Bean & Cheese Burritos, Bean & Cheese contains 29.2g carbs, 0.0g sugars, 2.7g fiber, and 6.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bean & Cheese Burritos, Bean & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bean & Cheese Burritos, Bean & Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.