Blood Sugar Impact of Southwest Chicken Extra Crunchy Taquitos, Southwest Chicken
contains 26.5g carbs per 100g with a Blood Sugar Impact score of 48. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 98.0g servingSouthwest chicken extra crunchy taquitos, southwest chicken contains 26.0g of carbs, 0.0g of sugar, 8.0g of protein, 11.0g of fat, and 1.0g of fiber per 98.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Southwest chicken extra crunchy taquitos, southwest chicken contains 26.5g of carbs, 0.0g of sugar, and 1.0g of fiber per 98.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 98.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER ENRICHED WHEAT FLOUR ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID). VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), BATTER SEASONING (YELLOW CORN FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, SALT, JALAPENO PEPPER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE) , GUARGUM, OLEORESIN PAPRIKA AND TURMERIC, FLAVORS), PASTEURIZED PROCESS MONTEREY JACK AND AMERICAN CHEESE BLEND WITH PEPPERS PASTEURIZED PROCESS MONTEREY JACK AND AMERICAN CHEESE BLEND WITH PEPPERS (JACK AND AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SKIM MILK, PALM OIL, SODIUM PHOSPHATES, MODIFIED FOOD STARCH, PEPPERS (RED, GREEN AND JALAPENO PEPPERS), SALT , LACTIC ACID), LOW MOISTURE MOZZARELLA CHEESE LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED CHICKEN COOKED CHICKEN (CHICKEN, WATER, MODIFIED FOOD STARCH, SALT , SODIUM PHOSPHATE) , COOKED BLACK BEANS (WATER, BLACK BEANS), PASTEURIZED PROCESS CHEDDAR CHEESE PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CONTAINS 2% OR LESS SODIUM PHOSPHATE, MILKFAT , SODIUM HEXAMETAPHOSPHATE, SALT, VEGETABLE COLOR (ANNATTO AND PAPRIKA OLEORESIN)) SPINACH RED BELL PEPPER CORN CONTAINS 2% OR LESS MODIFIED CORN STARCH, JALAPENO PEPPER (WITH SALT , ACETIC ACID, CALCIUM CHLORIDE), CILANTRO, SALT, SPICES, GARLIC (WITH CITRIC ACID), CHILI PEPPER, SMOKE POWDER (MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR), DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUARGUM, MODIFIED FOOD STARCH).
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER ENRICHED WHEAT FLOUR ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID). VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), BATTER SEASONING (YELLOW CORN FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, SALT, JALAPENO PEPPER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE) , GUARGUM, OLEORESIN PAPRIKA AND TURMERIC, FLAVORS), PASTEURIZED PROCESS MONTEREY JACK AND AMERICAN CHEESE BLEND WITH PEPPERS PASTEURIZED PROCESS MONTEREY JACK AND AMERICAN CHEESE BLEND WITH PEPPERS (JACK AND AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SKIM MILK, PALM OIL, SODIUM PHOSPHATES, MODIFIED FOOD STARCH, PEPPERS (RED, GREEN AND JALAPENO PEPPERS), SALT , LACTIC ACID), LOW MOISTURE MOZZARELLA CHEESE LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED CHICKEN COOKED CHICKEN (CHICKEN, WATER, MODIFIED FOOD STARCH, SALT , SODIUM PHOSPHATE) , COOKED BLACK BEANS (WATER, BLACK BEANS), PASTEURIZED PROCESS CHEDDAR CHEESE PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CONTAINS 2% OR LESS SODIUM PHOSPHATE, MILKFAT , SODIUM HEXAMETAPHOSPHATE, SALT, VEGETABLE COLOR (ANNATTO AND PAPRIKA OLEORESIN)) SPINACH RED BELL PEPPER CORN CONTAINS 2% OR LESS MODIFIED CORN STARCH, JALAPENO PEPPER (WITH SALT , ACETIC ACID, CALCIUM CHLORIDE), CILANTRO, SALT, SPICES, GARLIC (WITH CITRIC ACID), CHILI PEPPER, SMOKE POWDER (MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR), DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUARGUM, MODIFIED FOOD STARCH).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Southwest Chicken Extra Crunchy Taquitos, Southwest Chicken is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 48.4.
Southwest Chicken Extra Crunchy Taquitos, Southwest Chicken has a Blood Sugar Impact (BSI) score of 48.4. Lower scores indicate less impact on blood glucose levels.
Southwest Chicken Extra Crunchy Taquitos, Southwest Chicken contains 26.5g carbs, 0.0g sugars, 1.0g fiber, and 8.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Southwest Chicken Extra Crunchy Taquitos, Southwest Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Southwest Chicken Extra Crunchy Taquitos, Southwest Chicken compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.