What is Annie's Organic Shells & White Cheddar Macaroni & Cheese?

Annie's Organic Shells & White Cheddar Macaroni & Cheese is a food product in the dough based products / meals category with a Blood Sugar Impact score of 86.3.

How does Annie's Organic Shells & White Cheddar Macaroni & Cheese affect blood sugar?

Annie's Organic Shells & White Cheddar Macaroni & Cheese has a Blood Sugar Impact (BSI) score of 86.3. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Annie's Organic Shells & White Cheddar Macaroni & Cheese?

Annie's Organic Shells & White Cheddar Macaroni & Cheese contains 67.4g carbs, 6.1g sugars, 4.4g fiber, and 13.0g protein per 100g.

Is Annie's Organic Shells & White Cheddar Macaroni & Cheese suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How does Annie's Organic Shells & White Cheddar Macaroni & Cheese compare to other foods?

Use our comparison tool to see how Annie's Organic Shells & White Cheddar Macaroni & Cheese compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.

Dough Based Products / Meals General Mills Sales Inc. Branded

Blood Sugar Impact of Annie's Organic Shells & White Cheddar Macaroni & Cheese

Q: How can I use Annie's Organic Shells & White Cheddar Macaroni & Cheese in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Annie's Organic Shells & White Cheddar Macaroni & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Annie's Organic Shells & White Cheddar Macaroni & Cheese

contains 67.4g carbs per 100g with a Blood Sugar Impact score of 86. Learn detailed nutrition facts for this dough based products / meals to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 71.0g serving

Annie's organic shells & white cheddar macaroni & cheese contains 47.8g of carbs, 4.3g of sugar, 9.2g of protein, 4.0g of fat, and 3.1g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	47.8g
Sugars	4.3g
Fiber	3.1g
Protein	9.2g
Fat	4.0g

Estimated Blood Sugar Response

BSI Score:

Annie's organic shells & white cheddar macaroni & cheese contains 67.4g of carbs, 6.1g of sugar, and 4.4g of fiber per 71.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 71.0 GRMg

Calories 264

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 2.1g 10%

Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%

Sodium 555.9mg 24%

Total Carbohydrates 47.8g 17%

Dietary Fiber 3.1g 11%

Total Sugars 4.3g

* 40.4g of carbohydrates not detailed in USDA data

Protein 9.2g 18%

Calcium 114.3mg 9%

Iron 0.8mg 5%

Potassium 239.3mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PASTA (ORGANIC WHEAT FLOUR), ORGANIC DRIED CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), ORGANIC WHEY, SALT, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 16% DV

Iron 7% DV

Potassium 10% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Annie's Organic Alfredo Shells & Cheddar Macaroni & Cheese

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Annie's Homegrown White Cheddar Macaroni & Cheese Micro Cup 12 Ct. Made With Organic Pasta 12 Count

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Annie's Mickey And Friends Pasta & Cheddar Microwave Cup 4 Pack

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills Sales Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2692510