Baking/Cooking Mixes/Supplies

Blood Sugar Impact of Pillsbury Light Cookie Base

Pillsbury Light Cookie Base
100

contains 76.2g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this baking/cooking mixes/supplies to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 100.0g serving

Pillsbury light cookie base contains 76.2g of carbs, 42.1g of sugar, 4.6g of protein, 11.7g of fat, and 1.2g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 76.2g
Sugars 42.1g
Fiber 1.2g
Protein 4.6g
Fat 11.7g

Estimated Blood Sugar Response

BSI Score:
100

Pillsbury light cookie base contains 76.2g of carbs, 42.1g of sugar, and 1.2g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 GRMg

Calories 429

% Daily Value*

Total Fat 11.7g 15%
Saturated Fat 5.8g 29%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.0mg 10%
Sodium 473.0mg 21%
Total Carbohydrates 76.2g 28%
Dietary Fiber 1.2g 4%
Total Sugars 42.1g

* 32.9g of carbohydrates not detailed in USDA data

Protein 4.6g 9%
Calcium 20.0mg 2%
Iron 2.3mg 13%
Potassium 99.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, DEXTROSE, EGGS WITH SODIUM SILICOALUMINATE, MODIFIED WHEY, SALT, BAKING SODA, ARTIFICIAL FLAVOR, SOY FLOUR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 13% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, DEXTROSE, EGGS WITH SODIUM SILICOALUMINATE, MODIFIED WHEY, SALT, BAKING SODA, ARTIFICIAL FLAVOR, SOY FLOUR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2697026

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management