Blood Sugar Impact of Sweet Strawberry Multi Grain Snack Bars
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 37.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 2.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 37.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRY FILLING (ORGANIC DRIED CANE SYRUP, STRAWBERRIES, APPLE POWDER, FRUIT JUICE CONCENTRATE [PEAR, PINEAPPLE, APPLE, PEACH], TAPIOCA STARCH, VEGETABLE GLYCERIN, NATURAL STRAWBERRY FLAVOR, CITRIC ACID, PECTIN, CAROB BEAN GUM, RED CABBAGE EXTRACT, ANNATTO [FOR COLOR]), ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC INVERT CANE SYRUP, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WHOLE OAT FLOUR, ORGANIC WHEAT BRAN, ORGANIC WHOLE OATS, ORGANIC WHEAT GLUTEN, ORGANIC HONEY, NATURAL FLAVOR (CONTAINS ORGANIC SOYBEAN OIL), NATURAL VANILLA FLAVOR, ORGANIC NONFAT DRY MILK, CREAM OF TARTAR, BAKING SODA, SOY LECITHIN (AN EMULSIFIER), CARRAGEENAN, SEA SALT. NUTRITION BLEND: NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), SODIUM SELENITE, VITAMIN B12 (CYANOCOBALAMINE), RIBOFLAVIN, FOLIC ACID, VITAMIN B1 (THIAMIN HYDROCHLORIDE).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
JUICE CONCENTRATE*
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐ฟ
Natural
|
CREAM
MILK
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ช
Protein
|
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sweet Strawberry Multi Grain Snack Bars, Sweet Strawberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Strawberry Multi Grain Snack Bars, Sweet Strawberry is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 52.9.
Sweet Strawberry Multi Grain Snack Bars, Sweet Strawberry has a Blood Sugar Impact (BSI) score of 52.9. Lower scores indicate less impact on blood glucose levels.
Sweet Strawberry Multi Grain Snack Bars, Sweet Strawberry contains 75.7g carbs, 43.2g sugars, 2.7g fiber, and 5.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Strawberry Multi Grain Snack Bars, Sweet Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Strawberry Multi Grain Snack Bars, Sweet Strawberry compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.