Dough Based Products / Meals

Blood Sugar Impact of Bertolli Parmesan Arancini, Frozen Appetizer, 11 Oz.

Bertolli Parmesan Arancini, Frozen Appetizer, 11 Oz.
56

contains 33.0g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this dough based products / meals to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 94.0g serving

Bertolli parmesan arancini, frozen appetizer, 11 oz. contains 31.0g of carbs, 1.0g of sugar, 6.0g of protein, 13.0g of fat, and 2.0g of fiber per 94.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 31.0g
Sugars 1.0g
Fiber 2.0g
Protein 6.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
56

Bertolli parmesan arancini, frozen appetizer, 11 oz. contains 33.0g of carbs, 1.1g of sugar, and 2.1g of fiber per 94.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 94.0 GRMg

Calories 270

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 4.0g
Cholesterol 10.3mg 3%
Sodium 730.4mg 32%
Total Carbohydrates 31.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 129.7mg 10%
Iron 0.9mg 5%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED RICE (WATER, WHITE RICE), WATER, WHEAT FLOUR, BREAD CRUMBS (WHOLE WHEAT FLOUR, SOYBEAN OIL, DRIED YEAST, SALT, SUGAR), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, LESS THAN 2% OF: MODIFIED CORN STARCH, RICE FLOUR, CHICKEN FLAVOR (SALT, SUGAR, CORN STARCH, HYDROLYZED CORN PROTEIN, CHICKEN FAT, DEHYDRATED CHICKEN MEAT, ONION POWDER, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE), MILK, SALT, DEHYDRATED GARLIC, SUGAR, IODIZED SALT, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, METHYLCELLULOSE, SPICES, GARLIC POWDER, SODIUM ALGINATE, DEXTROSE, EXTRACTIVES OF PAPRIKA (COLOR), SODIUM TRIPOLYPHOSPHATE, CALCIUM CHLORIDE, GUAR GUM, NATURAL FLAVOR, YEAST EXTRACT, DRIED PARSLEY.CONTAINS: MILK, WHEAT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 14% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED RICE (WATER, WHITE RICE), WATER, WHEAT FLOUR, BREAD CRUMBS (WHOLE WHEAT FLOUR, SOYBEAN OIL, DRIED YEAST, SALT, SUGAR), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, LESS THAN 2% OF: MODIFIED CORN STARCH, RICE FLOUR, CHICKEN FLAVOR (SALT, SUGAR, CORN STARCH, HYDROLYZED CORN PROTEIN, CHICKEN FAT, DEHYDRATED CHICKEN MEAT, ONION POWDER, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE), MILK, SALT, DEHYDRATED GARLIC, SUGAR, IODIZED SALT, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, METHYLCELLULOSE, SPICES, GARLIC POWDER, SODIUM ALGINATE, DEXTROSE, EXTRACTIVES OF PAPRIKA (COLOR), SODIUM TRIPOLYPHOSPHATE, CALCIUM CHLORIDE, GUAR GUM, NATURAL FLAVOR, YEAST EXTRACT, DRIED PARSLEY.CONTAINS: MILK, WHEAT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 80/100
Quality Tier High
USDA Food Record ID 2699151

Frequently Asked Questions

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