Blood Sugar Impact of Bertolli Pasta Sides Four Cheese Ravioli, Frozen Sides, 13 Oz.
contains 19.0g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this dough based products / meals to make informed diabetic food choices.
Key Nutrients
Per 369.0g servingBertolli pasta sides four cheese ravioli, frozen sides, 13 oz. contains 70.0g of carbs, 5.0g of sugar, 22.0g of protein, 27.0g of fat, and 3.0g of fiber per 369.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 70.0g |
| Sugars | 5.0g |
| Fiber | 3.0g |
| Protein | 22.0g |
| Fat | 27.0g |
Estimated Blood Sugar Response
Bertolli pasta sides four cheese ravioli, frozen sides, 13 oz. contains 19.0g of carbs, 1.4g of sugar, and 0.8g of fiber per 369.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 369.0 GRMg
% Daily Value*
* 62.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE RAVIOLI (PASTA [ENRICHED DURUM FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, DRIED WHOLE EGGS, TURMERIC], RICOTTA CHEESE [WHEY, WHOLE MILK, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM], WATER, MODIFIED CORN STARCH, ROMANO CHEESE [PASTEURIZED COWS AND SHEEPS MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES], SALT, DRIED WHOLE EGGS, PARMESAN AND MOZZARELLA CHEESES [PASTEURIZED MILK AND PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], PARSLEY, BLACK PEPPER), SAUCE (DICED TOMATOES, WATER, TOMATO PUREE, CREAM, SOYBEAN OIL, WHITE WINE, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATAMYCIN {MOLD INHIBITOR}], LESS THAN 2% OF: ONIONS, SALT, GARLIC, ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], SPICES, WHEAT FLOUR). CONTAINS: EGG, MILK, WHEAT.
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Vitamins & Minerals
Vitamins
Minerals
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CHEESE RAVIOLI (PASTA [ENRICHED DURUM FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, DRIED WHOLE EGGS, TURMERIC], RICOTTA CHEESE [WHEY, WHOLE MILK, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM], WATER, MODIFIED CORN STARCH, ROMANO CHEESE [PASTEURIZED COWS AND SHEEPS MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES], SALT, DRIED WHOLE EGGS, PARMESAN AND MOZZARELLA CHEESES [PASTEURIZED MILK AND PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], PARSLEY, BLACK PEPPER), SAUCE (DICED TOMATOES, WATER, TOMATO PUREE, CREAM, SOYBEAN OIL, WHITE WINE, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATAMYCIN {MOLD INHIBITOR}], LESS THAN 2% OF: ONIONS, SALT, GARLIC, ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], SPICES, WHEAT FLOUR). CONTAINS: EGG, MILK, WHEAT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bertolli Pasta Sides Four Cheese Ravioli, Frozen Sides, 13 Oz. is a food product in the dough based products / meals category with a Blood Sugar Impact score of 100.0.
Bertolli Pasta Sides Four Cheese Ravioli, Frozen Sides, 13 Oz. has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Bertolli Pasta Sides Four Cheese Ravioli, Frozen Sides, 13 Oz. contains 19.0g carbs, 1.4g sugars, 0.8g fiber, and 6.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bertolli Pasta Sides Four Cheese Ravioli, Frozen Sides, 13 Oz. into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bertolli Pasta Sides Four Cheese Ravioli, Frozen Sides, 13 Oz. compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.