Blood Sugar Impact of Stouffer's White Gravy, Case Of 6 36 Oz Pouches
contains 8.9g carbs per 100g with a Blood Sugar Impact score of 10. Learn detailed nutrition facts for this sauces/spreads/dips/condiments to make informed diabetic food choices.
Key Nutrients
Per 56.0g servingStouffer's white gravy, case of 6 - 36oz pouches contains 5.0g of carbs, 3.0g of sugar, 2.0g of protein, 4.5g of fat, and 0.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Stouffer's white gravy, case of 6 - 36oz pouches contains 8.9g of carbs, 5.4g of sugar, and 0.0g of fiber per 56.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, SOYBEAN OIL, MODIFIED CORNSTARCH, MARGARINE (SOYBEAN OIL, WATER, PALM OIL, CONTAINS 2% OR LESS: SALT, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN, NATURAL FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), RENDERED BEEF FAT, 2% OR LESS OF SALT, WHEY, MONO- AND DIGLYCERIDES, SPICES, SODIUM CASEINATE, DISODIUM PHOSPHATE, DRIED ONIONS, BLEACHED WHEAT FLOUR, CELLULOSE GEL, DATEM, SEASONING (HYDROLYZED WHEAT GLUTEN, AUTOLYZED YEAST EXTRACT, SUNFLOWER OIL, LACTIC ACID), CELLULOSE GUM, HYDROLYZED CORN AND SOY PROTEIN, DISODIUM INOSINATE, YEAST EXTRACT, DISODIUM GUANYLATE, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SKIM MILK, SOYBEAN OIL, MODIFIED CORNSTARCH, MARGARINE (SOYBEAN OIL, WATER, PALM OIL, CONTAINS 2% OR LESS: SALT, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN, NATURAL FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), RENDERED BEEF FAT, 2% OR LESS OF SALT, WHEY, MONO- AND DIGLYCERIDES, SPICES, SODIUM CASEINATE, DISODIUM PHOSPHATE, DRIED ONIONS, BLEACHED WHEAT FLOUR, CELLULOSE GEL, DATEM, SEASONING (HYDROLYZED WHEAT GLUTEN, AUTOLYZED YEAST EXTRACT, SUNFLOWER OIL, LACTIC ACID), CELLULOSE GUM, HYDROLYZED CORN AND SOY PROTEIN, DISODIUM INOSINATE, YEAST EXTRACT, DISODIUM GUANYLATE, NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
P.F. Changs Home Menu Mango Sweet And Sour Sauce, 14.4 Oz
CONAGRA BRANDS, INC
Conestoga Low Sodium Peppered Biscuit Gravy Mix
C. H. GUENTHER AND SON INC.
Wish Bone Chunky Blue Cheese Salad Dressing, 24 Fl. Oz.
CONAGRA BRANDS, INC
Wish Bone Fat Free Italian Salad Dressing, 8 Fl. Oz.
CONAGRA BRANDS, INC
Pace Chunky Hot Salsa, 16 Oz Jar
CAMPBELL SOUP COMPANY
Kelchner Food Products Brown Sugar Bourbon Marinade And Sauce
SILVER SPRING FOODS INC
Red Gold Ketchup, 1.5 Gallon Pouch Case Of 3
RED GOLD, INC.
Kelchner Food Products Pineapple Teriyaki Marinade And Sauce
SILVER SPRING FOODS INC
Nabisco Easy Cheese Pasteurized Cheese Snack Sharp Cheddar 1 X8.000 Oz
MONDELEZ USA
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stouffer's White Gravy, Case Of 6 36 Oz Pouches is a food product in the sauces/spreads/dips/condiments category with a Blood Sugar Impact score of 9.8.
Stouffer's White Gravy, Case Of 6 36 Oz Pouches has a Blood Sugar Impact (BSI) score of 9.8. Lower scores indicate less impact on blood glucose levels.
Stouffer's White Gravy, Case Of 6 36 Oz Pouches contains 8.9g carbs, 5.4g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stouffer's White Gravy, Case Of 6 36 Oz Pouches into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stouffer's White Gravy, Case Of 6 36 Oz Pouches compares to similar foods. You can also explore other foods in the sauces/spreads/dips/condiments category for alternatives.