Blood Sugar Impact of Trio Cheese Sauce Mix 32 Oz Pouch
contains 66.7g carbs per 100g with a Blood Sugar Impact score of 15. Learn detailed nutrition facts for this sauces/spreads/dips/condiments to make informed diabetic food choices.
Key Nutrients
Per 12.0g servingTrio cheese sauce mix 32oz pouch contains 8.0g of carbs, 2.0g of sugar, 1.0g of protein, 1.5g of fat, and 0.0g of fiber per 12.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Trio cheese sauce mix 32oz pouch contains 66.7g of carbs, 16.7g of sugar, and 0.0g of fiber per 12.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 12.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTODEXTRIN, TAPIOCA STARCH, WHEY*, SALT, SOYBEAN OIL, MODIFIED CORNSTARCH, CANOLA OIL, 2% OR LESS OF BUTTERMILK*, SUGAR, YEAST EXTRACT, EXTRACTS OF ANNATTO & TURMERIC (COLOR), DRIED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES)*, NATURAL FLAVORS, SODIUM CASEINATE (A MILK DERIVATIVE), BUTTERMILK POWDER*, SPICES, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA (COLOR). *ADDS A TRIVIAL AMOUNT OF CHOLESTEROL.
How People Feel
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Vitamins & Minerals
Minerals
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MALTODEXTRIN, TAPIOCA STARCH, WHEY*, SALT, SOYBEAN OIL, MODIFIED CORNSTARCH, CANOLA OIL, 2% OR LESS OF BUTTERMILK*, SUGAR, YEAST EXTRACT, EXTRACTS OF ANNATTO & TURMERIC (COLOR), DRIED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES)*, NATURAL FLAVORS, SODIUM CASEINATE (A MILK DERIVATIVE), BUTTERMILK POWDER*, SPICES, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA (COLOR). *ADDS A TRIVIAL AMOUNT OF CHOLESTEROL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Trio Cheese Sauce Mix 32 Oz Pouch is a food product in the sauces/spreads/dips/condiments category with a Blood Sugar Impact score of 15.4.
Trio Cheese Sauce Mix 32 Oz Pouch has a Blood Sugar Impact (BSI) score of 15.4. Lower scores indicate less impact on blood glucose levels.
Trio Cheese Sauce Mix 32 Oz Pouch contains 66.7g carbs, 16.7g sugars, 0.0g fiber, and 8.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Trio Cheese Sauce Mix 32 Oz Pouch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Trio Cheese Sauce Mix 32 Oz Pouch compares to similar foods. You can also explore other foods in the sauces/spreads/dips/condiments category for alternatives.