Blood Sugar Impact of P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 Oz.
contains 12.0g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this dough based products / meals to make informed diabetic food choices.
Key Nutrients
Per 242.0g servingP.f. chang's home menu teriyaki chicken, frozen, 20 oz. contains 29.0g of carbs, 19.0g of sugar, 33.0g of protein, 13.0g of fat, and 0.0g of fiber per 242.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 33.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
P.f. chang's home menu teriyaki chicken, frozen, 20 oz. contains 12.0g of carbs, 7.9g of sugar, and 0.0g of fiber per 242.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 242.0 GRMg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, VEGETABLE OIL, CORN STARCH, LESS THAN 2% OF: DRIED EGG WHITES, SALT, NATURAL FLAVORS, SODIUM PHOSPHATE), SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR], SUGAR, PINEAPPLE JUICE CONCENTRATE, SAKE WINE [WINE, SALT], CORN STARCH, LESS THAN 2% OF: GINGER PUREE, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT], GARLIC PUREE). CONTAINS: EGG, SOY, WHEAT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, VEGETABLE OIL, CORN STARCH, LESS THAN 2% OF: DRIED EGG WHITES, SALT, NATURAL FLAVORS, SODIUM PHOSPHATE), SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR], SUGAR, PINEAPPLE JUICE CONCENTRATE, SAKE WINE [WINE, SALT], CORN STARCH, LESS THAN 2% OF: GINGER PUREE, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT], GARLIC PUREE). CONTAINS: EGG, SOY, WHEAT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 Oz. is a food product in the dough based products / meals category with a Blood Sugar Impact score of 55.9.
P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 Oz. has a Blood Sugar Impact (BSI) score of 55.9. Lower scores indicate less impact on blood glucose levels.
P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 Oz. contains 12.0g carbs, 7.9g sugars, 0.0g fiber, and 13.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 Oz. into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how P.F. Chang's Home Menu Teriyaki Chicken, Frozen, 20 Oz. compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.