Blood Sugar Impact of Marie Callender's Chicken Marinara, Frozen Meal, 14 Oz.
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 397.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 8.0g |
| Fiber | 5.2g |
| Protein | 20.0g |
| Fat | 13.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 397.0 GRMg
% Daily Value*
* 39.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARINARA SAUCE (CRUSHED TOMATOES IN PUREE [DICED TOMATOES, TOMATO PUREE], WATER, TOMATO PASTE, ONIONS, BUTTER [CREAM, SALT], LESS THAN 2% OF: MODIFIED CORN STARCH, GARLIC, CANOLA OIL, SUGAR, SALT, FLAVORINGS, DISTILLED VINEGAR, OLIVE OIL), COOKED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL), BROCCOLI, COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), WATER, CHERRY TOMATOES, PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), OLIVE OIL, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, SALT, GARLIC POWDER, BASIL, PARSLEY, ONION POWDER, DISTILLED VINEGAR, BLACK PEPPER. CONTAINS: MILK, SOY, WHEAT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Marie Callender's Chicken Marinara, Frozen Meal, 14 Oz. based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Marie Callender's Chicken Marinara, Frozen Meal, 14 Oz. is a food product in the savoury bakery products category with a Blood Sugar Impact score of 94.2.
Marie Callender's Chicken Marinara, Frozen Meal, 14 Oz. has a Blood Sugar Impact (BSI) score of 94.2. Lower scores indicate less impact on blood glucose levels.
Marie Callender's Chicken Marinara, Frozen Meal, 14 Oz. contains 13.4g carbs, 2.0g sugars, 1.3g fiber, and 5.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Marie Callender's Chicken Marinara, Frozen Meal, 14 Oz. into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Marie Callender's Chicken Marinara, Frozen Meal, 14 Oz. compares to similar foods. You can also explore other foods in the savoury bakery products category for alternatives.