Blood Sugar Impact of Healthy Choice Caf Steamers Chicken Linguini With Red Pepper Alfredo, Frozen Meal, 9.8 Oz. Bowl
contains 9.8g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this dough based products / meals to make informed diabetic food choices.
Key Nutrients
Per 277.0g servingHealthy choice caf steamers chicken linguini with red pepper alfredo, frozen meal, 9.8 oz. bowl contains 27.0g of carbs, 3.0g of sugar, 21.0g of protein, 6.0g of fat, and 5.0g of fiber per 277.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 3.0g |
| Fiber | 5.0g |
| Protein | 21.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Healthy choice caf steamers chicken linguini with red pepper alfredo, frozen meal, 9.8 oz. bowl contains 9.8g of carbs, 1.1g of sugar, and 1.8g of fiber per 277.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 277.0 GRMg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, EGG WHITE), BROCCOLI, COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), WATER, RED BELL PEPPERS AND PUREE (RED BELL PEPPERS, SUGAR, SALT), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SOYBEAN OIL, NONFAT DRY MILK, RED PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SALT, FLAVORINGS, XANTHAN GUM, GUAR GUM. CONTAINS: EGG, MILK, SOY, WHEAT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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COOKED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, EGG WHITE), BROCCOLI, COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), WATER, RED BELL PEPPERS AND PUREE (RED BELL PEPPERS, SUGAR, SALT), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SOYBEAN OIL, NONFAT DRY MILK, RED PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SALT, FLAVORINGS, XANTHAN GUM, GUAR GUM. CONTAINS: EGG, MILK, SOY, WHEAT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Healthy Choice Caf Steamers Chicken Linguini With Red Pepper Alfredo, Frozen Meal, 9.8 Oz. Bowl is a food product in the dough based products / meals category with a Blood Sugar Impact score of 43.2.
Healthy Choice Caf Steamers Chicken Linguini With Red Pepper Alfredo, Frozen Meal, 9.8 Oz. Bowl has a Blood Sugar Impact (BSI) score of 43.2. Lower scores indicate less impact on blood glucose levels.
Healthy Choice Caf Steamers Chicken Linguini With Red Pepper Alfredo, Frozen Meal, 9.8 Oz. Bowl contains 9.8g carbs, 1.1g sugars, 1.8g fiber, and 7.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Healthy Choice Caf Steamers Chicken Linguini With Red Pepper Alfredo, Frozen Meal, 9.8 Oz. Bowl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Healthy Choice Caf Steamers Chicken Linguini With Red Pepper Alfredo, Frozen Meal, 9.8 Oz. Bowl compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.