Blood Sugar Impact of Banquet Mega Meats Kansas City Bbq Boneless Chicken Strips, Frozen Meal, 13.3 Oz.
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 337.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 7.0g |
| Fiber | 3.0g |
| Protein | 25.0g |
| Fat | 24.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 337.0 GRMg
% Daily Value*
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE MEAT CHICKEN PATTY STRIPS: CHICKEN BREAST WITH RIB MEAT, BREADER (DEGERMED CORN FLOUR, WHEAT FLOUR, SALT, MONOSODIUM GLUTAMATE, DEXTROSE, GROUND CELERY SEED, FLAVORINGS), BARBECUE SAUCE (WATER, SUGAR, TOMATO PASTE, APPLE CIDER VINEGAR, SOYBEAN OIL, SALT, MOLASSES, ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR], NATURAL MESQUITE SMOKE FLAVOR, ONION POWDER, SPICES, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER], GARLIC POWDER, XANTHAN GUM), BATTER (WATER, WHEAT FLOUR, MODIFIED CORN STARCH, SALT), WATER, SALT, SODIUM PHOSPHATES, AUTOLYZED YEAST EXTRACT, FLAVORINGS). MASHED POTATOES: REHYDRATED POTATO FLAKES AND GRANULES (WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE), WATER, CREAM, MARGARINE (SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, SODIUM BENZOATE, SOY LECITHIN, MEDIUM CHAIN TRIGLYCERIDES, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], VITAMIN D3 [CHOLECALCIFEROL], NATURAL FLAVOR), GREEN ONIONS, SOYBEAN OIL, SUGAR, SALT, NONFAT DRY MILK, MONOSODIUM GLUTAMATE, XANTHAN GUM, GUAR GUM, FLAVORING. CONTAINS: MILK, SOY, WHEAT
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
|
|
๐ช
Protein
|
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Banquet Mega Meats Kansas City Bbq Boneless Chicken Strips, Frozen Meal, 13.3 Oz. based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banquet Mega Meats Kansas City Bbq Boneless Chicken Strips, Frozen Meal, 13.3 Oz. is a food product in the ready made combination meals category with a Blood Sugar Impact score of 97.4.
Banquet Mega Meats Kansas City Bbq Boneless Chicken Strips, Frozen Meal, 13.3 Oz. has a Blood Sugar Impact (BSI) score of 97.4. Lower scores indicate less impact on blood glucose levels.
Banquet Mega Meats Kansas City Bbq Boneless Chicken Strips, Frozen Meal, 13.3 Oz. contains 15.7g carbs, 2.1g sugars, 0.9g fiber, and 7.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banquet Mega Meats Kansas City Bbq Boneless Chicken Strips, Frozen Meal, 13.3 Oz. into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banquet Mega Meats Kansas City Bbq Boneless Chicken Strips, Frozen Meal, 13.3 Oz. compares to similar foods. You can also explore other foods in the ready made combination meals category for alternatives.