What is Blake's Chicken And Dumplings, Frozen Meal, 8 Oz?

Blake's Chicken And Dumplings, Frozen Meal, 8 Oz is a food product in the dough based products / meals category with a Blood Sugar Impact score of 35.4.

How does Blake's Chicken And Dumplings, Frozen Meal, 8 Oz affect blood sugar?

Blake's Chicken And Dumplings, Frozen Meal, 8 Oz has a Blood Sugar Impact (BSI) score of 35.4. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Blake's Chicken And Dumplings, Frozen Meal, 8 Oz?

Blake's Chicken And Dumplings, Frozen Meal, 8 Oz contains 8.4g carbs, 1.8g sugars, 0.4g fiber, and 5.3g protein per 100g.

Is Blake's Chicken And Dumplings, Frozen Meal, 8 Oz suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Blake's Chicken And Dumplings, Frozen Meal, 8 Oz in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Blake's Chicken And Dumplings, Frozen Meal, 8 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Blake's Chicken And Dumplings, Frozen Meal, 8 Oz compare to other foods?

Use our comparison tool to see how Blake's Chicken And Dumplings, Frozen Meal, 8 Oz compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.

Dough Based Products / Meals Conagra Brands, Inc Branded

Blood Sugar Impact of Blake's Chicken And Dumplings, Frozen Meal, 8 Oz

Blake's Chicken And Dumplings, Frozen Meal, 8 Oz

contains 8.4g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this dough based products / meals to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 227.0g serving

Blake's chicken and dumplings, frozen meal, 8 oz contains 19.0g of carbs, 4.0g of sugar, 12.0g of protein, 17.0g of fat, and 0.9g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	19.0g
Sugars	4.0g
Fiber	0.9g
Protein	12.0g
Fat	17.0g

Estimated Blood Sugar Response

BSI Score:

Blake's chicken and dumplings, frozen meal, 8 oz contains 8.4g of carbs, 1.8g of sugar, and 0.4g of fiber per 227.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 227.0 GRMg

Calories Data not available

% Daily Value*

Total Fat 17.0g 22%

Saturated Fat 10.0g 50%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.4mg 23%

Sodium 710.5mg 31%

Total Carbohydrates 19.0g 7%

Dietary Fiber 0.9g 3%

Total Sugars 4.0g

* 14.1g of carbohydrates not detailed in USDA data

Protein 12.0g 24%

Calcium 59.0mg 5%

Iron 0.8mg 4%

Potassium 329.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRAVY (WATER, CREAM, POTATO STARCH, SALT, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, NATURAL FLAVORINGS], ONIONS, NATURAL FLAVORINGS, CHARDONNAY WINE, CANOLA OIL, BUTTER [CREAM, SALT], GARLIC), SEASONED COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), DUMPLINGS (CREAM, WHEAT FLOUR, WHOLE MILK, CREAM OF TARTAR, SODIUM BICARBONATE, DRIED PARSLEY, SALT, BLACK PEPPER), CARROTS, CELERY. CONTAINS: MILK, WHEAT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV

Iron 2% DV

Potassium 4% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Brands, Inc

Data Source Branded

Data Quality Score 64/100

Quality Tier Medium

USDA Food Record ID 2717341