Blood Sugar Impact of Go Gurt Cotton Candy Low Fat Yogurt 8 Count
contains 17.9g carbs per 100g with a Blood Sugar Impact score of 60. Learn detailed nutrition facts for this yogurt/yogurt substitutes to make informed diabetic food choices.
Key Nutrients
Per 170.0g servingGo-gurt cotton candy low fat yogurt 8 count contains 30.3g of carbs, 22.7g of sugar, 5.8g of protein, 0.2g of fat, and 0.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.3g |
| Sugars | 22.7g |
| Fiber | 0.0g |
| Protein | 5.8g |
| Fat | 0.2g |
Estimated Blood Sugar Response
Go-gurt cotton candy low fat yogurt 8 count contains 17.9g of carbs, 13.3g of sugar, and 0.0g of fiber per 170.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 GRMg
% Daily Value*
* 7.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED GRADE A NONFAT MILK, SUGAR, MODIFIED FOOD STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, CORN STARCH, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, SPIRULINA EXTRACT (FOR COLOR), VITAMIN A ACETATE, VITAMIN D3.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CULTURED GRADE A NONFAT MILK, SUGAR, MODIFIED FOOD STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, CORN STARCH, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, SPIRULINA EXTRACT (FOR COLOR), VITAMIN A ACETATE, VITAMIN D3.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Yoplait Custard Blueberry Yogurt, Made With Whole Milk
GENERAL MILLS SALES INC.
Limited Edition Yoplait Original Apple Crisp Low Fat Yogurt
GENERAL MILLS SALES INC.
Oui By Yoplait Dairy Free Raspberry, Coconut Dairy Alternative
GENERAL MILLS SALES INC.
Yoplait Original French Vanilla Low Fat Yogurt
GENERAL MILLS SALES INC.
Mountain High Low Fat Plain Yogurt
GENERAL MILLS SALES INC.
Oui By Yoplait Strawberry Gluten Free French Style Whole Milk Yogurt Jar
GENERAL MILLS SALES INC.
:Ratio Protein Vanilla Dairy Snack
GENERAL MILLS SALES INC.
Yoplait Fruitside Blueberry Yogurt
GENERAL MILLS SALES INC.
Yoplait Whips! Dunkin' Cinnamon Coffee Roll Yogurt Mousse
GENERAL MILLS SALES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Go Gurt Cotton Candy Low Fat Yogurt 8 Count is a food product in the yogurt/yogurt substitutes category with a Blood Sugar Impact score of 60.3.
Go Gurt Cotton Candy Low Fat Yogurt 8 Count has a Blood Sugar Impact (BSI) score of 60.3. Lower scores indicate less impact on blood glucose levels.
Go Gurt Cotton Candy Low Fat Yogurt 8 Count contains 17.9g carbs, 13.3g sugars, 0.0g fiber, and 3.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Go Gurt Cotton Candy Low Fat Yogurt 8 Count into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Go Gurt Cotton Candy Low Fat Yogurt 8 Count compares to similar foods. You can also explore other foods in the yogurt/yogurt substitutes category for alternatives.