Dough Based Products / Meals

Blood Sugar Impact of Sfs Minh Egg Roll Wg Vegetable Net Wt 13.95 Lb 72 Ct

Sfs Minh Egg Roll Wg Vegetable Net Wt 13.95 Lb 72 Ct
36

contains 23.9g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this dough based products / meals to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 88.0g serving

Sfs minh egg roll wg vegetable net wt 13.95lb 72ct contains 21.0g of carbs, 3.0g of sugar, 4.0g of protein, 4.0g of fat, and 3.0g of fiber per 88.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 21.0g
Sugars 3.0g
Fiber 3.0g
Protein 4.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
36

Sfs minh egg roll wg vegetable net wt 13.95lb 72ct contains 23.9g of carbs, 3.4g of sugar, and 3.4g of fiber per 88.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 88.0 GRMg

Calories 130

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 200.0mg 9%
Total Carbohydrates 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 30.0mg 2%
Iron 1.0mg 5%
Potassium 240.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CABBAGE, FLOUR BLEND (WHITE WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENRICHED DURUM FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, CARROTS, CELERY, CONTAINS 2% OR LESS OF: SUGAR, DRIED ONION, POTATOES, MODIFIED FOOD STARCH, WHEAT GLUTEN, SALT, VEGETABLE OIL (COTTONSEED, SOYBEAN AND/OR CANOLA OIL), SEA SALT, DRIED WHOLE EGGS, SPICE, GUAR GUM, RICE BRAN, YEAST EXTRACT, DEXTROSE, ASCORBIC ACID, NATURAL FLAVOR, CORN STARCH. FRIED IN VEGETABLE OIL (COTTONSEED, SOYBEAN AND/OR CANOLA OIL).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 6% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

INGREDIENTS: CABBAGE, FLOUR BLEND (WHITE WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENRICHED DURUM FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, CARROTS, CELERY, CONTAINS 2% OR LESS OF: SUGAR, DRIED ONION, POTATOES, MODIFIED FOOD STARCH, WHEAT GLUTEN, SALT, VEGETABLE OIL (COTTONSEED, SOYBEAN AND/OR CANOLA OIL), SEA SALT, DRIED WHOLE EGGS, SPICE, GUAR GUM, RICE BRAN, YEAST EXTRACT, DEXTROSE, ASCORBIC ACID, NATURAL FLAVOR, CORN STARCH. FRIED IN VEGETABLE OIL (COTTONSEED, SOYBEAN AND/OR CANOLA OIL).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Schwan's Food Service Inc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2719003

Frequently Asked Questions

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