How does Farm Rich Whole Grain Rich Jalapeo Mozzarella Bites affect blood sugar?

Farm Rich Whole Grain Rich Jalapeo Mozzarella Bites has a Blood Sugar Impact (BSI) score of 52.6. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Farm Rich Whole Grain Rich Jalapeo Mozzarella Bites?

Farm Rich Whole Grain Rich Jalapeo Mozzarella Bites contains 25.6g carbs, 1.6g sugars, 2.5g fiber, and 15.7g protein per 100g.

Is Farm Rich Whole Grain Rich Jalapeo Mozzarella Bites suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How does Farm Rich Whole Grain Rich Jalapeo Mozzarella Bites compare to other foods?

Use our comparison tool to see how Farm Rich Whole Grain Rich Jalapeo Mozzarella Bites compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.

Dough Based Products / Meals Rich Products Corporation Branded

Blood Sugar Impact of Farm Rich Whole Grain Rich Jalapeo Mozzarella Bites

Q: What is Farm Rich Whole Grain Rich Jalapeo Mozzarella Bites?

Farm Rich Whole Grain Rich Jalapeo Mozzarella Bites is a food product in the dough based products / meals category with a Blood Sugar Impact score of 52.6.

Q: How can I use Farm Rich Whole Grain Rich Jalapeo Mozzarella Bites in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Farm Rich Whole Grain Rich Jalapeo Mozzarella Bites into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Farm Rich Whole Grain Rich Jalapeo Mozzarella Bites

contains 25.6g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this dough based products / meals to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 120.2g serving

Farm rich whole grain rich jalapeo mozzarella bites contains 30.8g of carbs, 2.0g of sugar, 18.9g of protein, 18.5g of fat, and 3.0g of fiber per 120.2g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	30.8g
Sugars	2.0g
Fiber	3.0g
Protein	18.9g
Fat	18.5g

Estimated Blood Sugar Response

BSI Score:

Farm rich whole grain rich jalapeo mozzarella bites contains 25.6g of carbs, 1.6g of sugar, and 2.5g of fiber per 120.2 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 120.2 GRMg

Calories 365

% Daily Value*

Total Fat 18.5g 24%

Saturated Fat 6.7g 33%

Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 29.6mg 10%

Sodium 445.6mg 19%

Total Carbohydrates 30.8g 11%

Dietary Fiber 3.0g 11%

Total Sugars 2.0g

* 25.8g of carbohydrates not detailed in USDA data

Protein 18.9g 38%

Calcium 434.7mg 33%

Iron 1.9mg 10%

Potassium 212.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), REDUCED FAT MOZZARELLA CHEESE WITH ADDED VITAMIN A & D (PASTEURIZED PART SKIM MILK, NONFAT MILK, CHEESE CULTURES, *MODIFIED CORN STARCH, SALT, VITAMIN A PALMITATE, VITAMIN D3, ENZYME), WHOLE WHEAT FLOUR, WATER, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), JALAPENO PEPPERS, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORNSTARCH, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), YEAST, METHYLCELLULOSE, DEHYDRATED GARLIC, ROMANO AND PARMESAN CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME), SALT, DEHYDRATED ONIONS, CULTURED SKIM MILK, SUGAR, WHEY, GUAR GUM, NATURAL FLAVOR, SODIUM CITRATE. * INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE

How People Feel

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Vitamins & Minerals

Minerals

Calcium 36% DV

Iron 9% DV

Potassium 5% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rich Products Corporation

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2718709