Processed Cereal Products

Blood Sugar Impact of Annie's Gluten Free Double Chocolate Chip Granola Bar

Annie's Gluten Free Double Chocolate Chip Granola Bar
34

contains 72.6g carbs per 100g with a Blood Sugar Impact score of 34. Learn detailed nutrition facts for this processed cereal products to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 28.0g serving

Annie's gluten free double chocolate chip granola bar contains 20.3g of carbs, 7.1g of sugar, 1.5g of protein, 3.0g of fat, and 2.6g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 20.3g
Sugars 7.1g
Fiber 2.6g
Protein 1.5g
Fat 3.0g

Estimated Blood Sugar Response

BSI Score:
34

Annie's gluten free double chocolate chip granola bar contains 72.6g of carbs, 25.3g of sugar, and 9.3g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 GRMg

Calories 114

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.3g 6%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 39.8mg 2%
Total Carbohydrates 20.3g 7%
Dietary Fiber 2.6g 9%
Total Sugars 7.1g

* 10.6g of carbohydrates not detailed in USDA data

Protein 1.5g 3%
Calcium 7.8mg 1%
Iron 0.6mg 3%
Potassium 48.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRANOLA (WHOLE GRAIN OATS, ORGANIC CANE SUGAR, CANOLA OIL, MIXED TOCOPHEROLS), TAPIOCA SYRUP, RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR), ORGANIC PALM OIL, ORGANIC SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC INULIN, ORGANIC INVERT CANE SYRUP, RICE FIBER, ORGANIC COCOA, SEA SALT, SUNFLOWER LECITHIN, NATURAL FLAVOR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 11% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

GRANOLA (WHOLE GRAIN OATS, ORGANIC CANE SUGAR, CANOLA OIL, MIXED TOCOPHEROLS), TAPIOCA SYRUP, RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR), ORGANIC PALM OIL, ORGANIC SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC INULIN, ORGANIC INVERT CANE SYRUP, RICE FIBER, ORGANIC COCOA, SEA SALT, SUNFLOWER LECITHIN, NATURAL FLAVOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2720614

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management