Blood Sugar Impact of Morningstar Farms Breakfast Bacon 96 Oz 1 Ct

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Vegetable Based Products / Meals Kellogg Company Us Branded
BSI: 4 - Low Impact

Key Nutrients

Per 16.0g serving
Nutrient Amount
per serving
Carbs 2.3g
Sugars 0.1g
Fiber 0.1g
Protein 2.0g
Fat 4.2g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 16.0 GRMg

Calories 55

% Daily Value*

Total Fat 4.2g 5%
Saturated Fat 0.6g 3%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 2.4g
Cholesterol 0.2mg 0%
Sodium 230.9mg 10%
Total Carbohydrates 2.3g 1%
Dietary Fiber 0.1g 0%
Total Sugars 0.1g

* 2.1g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 10.8mg 1%
Iron 0.4mg 2%
Potassium 17.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, SOYBEAN OIL, MODIFIED CORN STARCH, EGG WHITES, SOY FLOUR, WHEAT GLUTEN, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY AND WHEAT). CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, SALT, SOY PROTEIN ISOLATE, SODIUM CITRATE, SUGAR, YEAST, NATURAL AND ARTIFICIAL FLAVORS, MONOCALCIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, CARAMEL COLOR, MALIC ACID, GUAR GUM, YEAST EXTRACT, SPICE, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, CALCIUM LACTATE, RED 40, LOCUST BEAN GUM, SODIUM SULFITE (FOR FRESHNESS), CARRAGEENAN, NONFAT MILK, BLUE 1.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 7% DV
Iron 14% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
31
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
LACTIC ACID
๐Ÿญ Added Sugar
SUGAR
๐Ÿ„ Animal Product
EGG MILK
๐ŸŽจ Artificial Coloring
COLOR* RED 40*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
EGG MILK SALT
๐Ÿงช Preservative
LACTIC ACID
๐Ÿ’ช Protein
EGG MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR* RED 40*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Morningstar Farms Breakfast Bacon 96 Oz 1 Ct based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Kellogg Company Us
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2721793

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management