Blood Sugar Impact of 12 Mini Red Velvet Cupcakes With Cream Cheese Frosting
12 Mini Red Velvet Cupcakes With Cream Cheese Frosting has a BSI score of 85.8, indicating high blood sugar impact. Contains 46.7g carbs, 2.2g fiber, 2.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 45.0g serving12 mini red velvet cupcakes with cream cheese frosting contains 21.0g of carbs, 12.0g of sugar, 1.0g of protein, 12.0g of fat, and 1.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
12 mini red velvet cupcakes with cream cheese frosting contains 46.7g of carbs, 26.7g of sugar, and 2.2g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CANOLA OIL, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (PALM OIL, MONO- AND DI-GLYCERIDES, POLYSORBATE 60), STABILIZER (MALTODEXTRIN, SOLUBLE CORN FIBER, MODIFIED WHEY, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR), CREAM CHEESE (PASTEURIZED CULTURED MILK, CREAM, SALT, XANTHAN GUM, CAROB GUM, GUAR GUM), EGGS, RED COLOR (WATER, PROPYLENE GLYCOL, RED NO. 3, RED NO. 40, YELLOW NO. 6), CORN STARCH, COCOA POWDER, DISTILLED VINEGAR, VANILLA EXTRACT, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE, SALT, SODIUM BENZOATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, CANOLA OIL, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (PALM OIL, MONO- AND DI-GLYCERIDES, POLYSORBATE 60), STABILIZER (MALTODEXTRIN, SOLUBLE CORN FIBER, MODIFIED WHEY, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR), CREAM CHEESE (PASTEURIZED CULTURED MILK, CREAM, SALT, XANTHAN GUM, CAROB GUM, GUAR GUM), EGGS, RED COLOR (WATER, PROPYLENE GLYCOL, RED NO. 3, RED NO. 40, YELLOW NO. 6), CORN STARCH, COCOA POWDER, DISTILLED VINEGAR, VANILLA EXTRACT, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE, SALT, SODIUM BENZOATE.
Food Tags
These tags help categorize 12 Mini Red Velvet Cupcakes With Cream Cheese Frosting based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
12 Mini Red Velvet Cupcakes With Cream Cheese Frosting is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 38.2.
12 Mini Red Velvet Cupcakes With Cream Cheese Frosting has a Blood Sugar Impact (BSI) score of 38.2. Lower scores indicate less impact on blood glucose levels.
12 Mini Red Velvet Cupcakes With Cream Cheese Frosting contains 46.7g carbs, 26.7g sugars, 2.2g fiber, and 2.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 12 Mini Red Velvet Cupcakes With Cream Cheese Frosting into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 12 Mini Red Velvet Cupcakes With Cream Cheese Frosting compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.