Blood Sugar Impact of Pulpo Octopus In Spanish Olive Oil, Octopus
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 65.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 15.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Pulpo octopus in spanish olive oil, octopus contains 6.2g of carbs, 0.0g of sugar, and 0.0g of fiber per 65.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OCTOPUS, OLIVE OIL, SEA SALT.
How People Feel
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Vitamins & Minerals
Minerals
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OCTOPUS, OLIVE OIL, SEA SALT.
Food Tags
These tags help categorize Pulpo Octopus In Spanish Olive Oil, Octopus based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pulpo Octopus In Spanish Olive Oil, Octopus is a food product in the canned seafood category with a Blood Sugar Impact score of 7.5.
Pulpo Octopus In Spanish Olive Oil, Octopus has a Blood Sugar Impact (BSI) score of 7.5. Lower scores indicate less impact on blood glucose levels.
Pulpo Octopus In Spanish Olive Oil, Octopus contains 6.2g carbs, 0.0g sugars, 0.0g fiber, and 23.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pulpo Octopus In Spanish Olive Oil, Octopus into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pulpo Octopus In Spanish Olive Oil, Octopus compares to similar foods. You can also explore other foods in the canned seafood category for alternatives.