Blood Sugar Impact of 5 Cheese Mozzarella, Provolone, Monterey Jack, Parmesan & Romano Cheeses Traditional Crust Pizza
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 147.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 17.0g |
| Fat | 16.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 147.0 GRMg
% Daily Value*
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL (WITH CITRIC ACID ADDED AS A PRESERVATIVE), DOUGH CONDITIONER (SALT, WHEAT FLOUR, DEXTROSE, MONO AND DIGLYCERIDES, ASCORBIC ACID, L-CYSTEINE), FERMENTED WHEAT FLOUR, SUGAR, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), BUTTER FLAVOR (CONTAINS MALTODEXTRIN AND NATURAL FLAVORS), SALT, GARLIC POWDER. TOPPINGS: PIZZA SAUCE (WATER, TOMATO PASTE, SUGAR, SALT, MODIFIED FOOD STARCH, NATURAL PARMESAN CHEESE FLAVOR (CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, DISODIUM PHOSPHATE), GARLIC PUREE, GARLIC POWDER, ONION POWDER, CITRIC ACID, OREGANO, BASIL, BLACK PEPPER, CAYENNE PEPPER), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), MONTEREY JACK CHEESE ([CULTURED PASTEURIZED MILK, SALT, ENZYMES], POTATO AND CORN STARCHES [ANTI-CAKING AGENTS] AND NATAMYCIN [NATURAL MOLD INHIBITOR]), PARMESAN & ROMANO CHEESE BLEND (PARMESAN CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], ROMANO CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], POWDERED CELLULOSE/STARCH BLEND ADDED TO PREVENT CAKING), BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, THIAMINE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], SALT), GARLIC, PARSLEY, OREGANO.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize 5 Cheese Mozzarella, Provolone, Monterey Jack, Parmesan & Romano Cheeses Traditional Crust Pizza, 5 Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
5 Cheese Mozzarella, Provolone, Monterey Jack, Parmesan & Romano Cheeses Traditional Crust Pizza, 5 Cheese is a food product in the other deli category with a Blood Sugar Impact score of 80.6.
5 Cheese Mozzarella, Provolone, Monterey Jack, Parmesan & Romano Cheeses Traditional Crust Pizza, 5 Cheese has a Blood Sugar Impact (BSI) score of 80.6. Lower scores indicate less impact on blood glucose levels.
5 Cheese Mozzarella, Provolone, Monterey Jack, Parmesan & Romano Cheeses Traditional Crust Pizza, 5 Cheese contains 29.3g carbs, 2.0g sugars, 0.7g fiber, and 11.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 5 Cheese Mozzarella, Provolone, Monterey Jack, Parmesan & Romano Cheeses Traditional Crust Pizza, 5 Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 5 Cheese Mozzarella, Provolone, Monterey Jack, Parmesan & Romano Cheeses Traditional Crust Pizza, 5 Cheese compares to similar foods. You can also explore other foods in the other deli category for alternatives.