Blood Sugar Impact of San Roque, Layers Of Cookie With Milk Caramel Filling
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 75.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 35.0g |
| Fiber | 0.0g |
| Protein | 9.0g |
| Fat | 6.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, WHITE SUGAR, FORTIFIED WHEAT FLOUR (THIAMINE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID, IRON), EGG, GLUCOSE, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND PALM OILS). CONTAINS LESS THAN 2% OF: SKIM MILK POWDER, YUCCA STARCH, STABILIZER (CARRAGEENAN (E-407)), PRESERVATIVES (CALCIUM PROPIONATE (E-282) AND POTASSIUM SORBATE (E-202)), EMULSIFIER (MONO AND DI GLYCERIDES OF FATTY ACIDS (E-471) AND SODIUM STEAROYL LACTYLATES (E-481I)), RAISING AGENT (AMMONIUM CARBONATE (E-503)), PH CONTROL AGENT (SODIUM ACID CARBONATE (E-500II)) AND MILK ENZYME (LACTASE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
GLUCOSE
SUGAR
|
|
๐
Animal Product
|
EGG
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐
High GI Carb
|
GLUCOSE
SUGAR
|
|
๐ฟ
Natural
|
EGG
MILK
|
|
๐งช
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize San Roque, Layers Of Cookie With Milk Caramel Filling based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
San Roque, Layers Of Cookie With Milk Caramel Filling is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 94.5.
San Roque, Layers Of Cookie With Milk Caramel Filling has a Blood Sugar Impact (BSI) score of 94.5. Lower scores indicate less impact on blood glucose levels.
San Roque, Layers Of Cookie With Milk Caramel Filling contains 65.3g carbs, 46.7g sugars, 0.0g fiber, and 12.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating San Roque, Layers Of Cookie With Milk Caramel Filling into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how San Roque, Layers Of Cookie With Milk Caramel Filling compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.