Blood Sugar Impact of 6' Layer Cake
6' Layer Cake has a BSI score of 65.5, indicating high blood sugar impact. Contains 35.4g carbs, 1.8g fiber, 1.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g serving6' layer cake contains 40.0g of carbs, 29.0g of sugar, 2.0g of protein, 15.0g of fat, and 2.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 29.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
6' layer cake contains 35.4g of carbs, 25.7g of sugar, and 1.8g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CAKE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, FOOD STARCH - MODIFIED, COCOA PROCESSED WITH ALKALI], CARAMEL COLOR, NONFAT DRY MILK, SALT, SOYBEAN OIL, DISTILLED MONOGLYCERIDES, CELLULOSE, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], SOY FLOUR, EMULSIFIER [ PROPYLENE ESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, TRICALCIUM PHOSPHATE], SODIUM PROPIONATE [PRESERVATIVE], GUAR GUM, NATURAL & ARTIFICIAL FLAVORS, SPICE, RED 40), WATER, COCOA POWDER PARTIALLY PROCESSED WITH ALKALI, SOYBEAN OIL, PALM AND HYDROGENATED PALM OIL, EGGS, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: PARTIALLY HYDROGENATED VEGETABLE OILS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PALM, PALM KERNEL, COCONUT, SOY), MONO AND DIGLYCERIDES, PROPYLENE GLYCOL, MONO AND DIESTERS OF FATTY ACIDS, SOYBEAN LECITHIN, POLYSORBATE 60, BUTTER FLAVOR ARTIFICIAL BUTTER FLAVOR, PROPYLENE GLYCOL, WATER, VEGETABLE GUM), NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE, SODIUM BENZOATE, SALT, ANNATTO COLOR, VITAMIN A PALMITATE, CARAMEL COLOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
SUGAR, CAKE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, FOOD STARCH - MODIFIED, COCOA PROCESSED WITH ALKALI], CARAMEL COLOR, NONFAT DRY MILK, SALT, SOYBEAN OIL, DISTILLED MONOGLYCERIDES, CELLULOSE, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], SOY FLOUR, EMULSIFIER [ PROPYLENE ESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, TRICALCIUM PHOSPHATE], SODIUM PROPIONATE [PRESERVATIVE], GUAR GUM, NATURAL & ARTIFICIAL FLAVORS, SPICE, RED 40), WATER, COCOA POWDER PARTIALLY PROCESSED WITH ALKALI, SOYBEAN OIL, PALM AND HYDROGENATED PALM OIL, EGGS, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: PARTIALLY HYDROGENATED VEGETABLE OILS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PALM, PALM KERNEL, COCONUT, SOY), MONO AND DIGLYCERIDES, PROPYLENE GLYCOL, MONO AND DIESTERS OF FATTY ACIDS, SOYBEAN LECITHIN, POLYSORBATE 60, BUTTER FLAVOR ARTIFICIAL BUTTER FLAVOR, PROPYLENE GLYCOL, WATER, VEGETABLE GUM), NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE, SODIUM BENZOATE, SALT, ANNATTO COLOR, VITAMIN A PALMITATE, CARAMEL COLOR.
Food Tags
These tags help categorize 6' Layer Cake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
6' Layer Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 74.2.
6' Layer Cake has a Blood Sugar Impact (BSI) score of 74.2. Lower scores indicate less impact on blood glucose levels.
6' Layer Cake contains 35.4g carbs, 25.7g sugars, 1.8g fiber, and 1.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 6' Layer Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 6' Layer Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.