Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of 6' Layer Cake

6' Layer Cake
74

6' Layer Cake has a BSI score of 65.5, indicating high blood sugar impact. Contains 35.4g carbs, 1.8g fiber, 1.8g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 113.0g serving

6' layer cake contains 40.0g of carbs, 29.0g of sugar, 2.0g of protein, 15.0g of fat, and 2.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 40.0g
Sugars 29.0g
Fiber 2.0g
Protein 2.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
74

6' layer cake contains 35.4g of carbs, 25.7g of sugar, and 1.8g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.0 Gg

Calories 299

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.7mg 5%
Sodium 105.1mg 5%
Total Carbohydrates 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 29.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.3mg 2%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CAKE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, FOOD STARCH - MODIFIED, COCOA PROCESSED WITH ALKALI], CARAMEL COLOR, NONFAT DRY MILK, SALT, SOYBEAN OIL, DISTILLED MONOGLYCERIDES, CELLULOSE, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], SOY FLOUR, EMULSIFIER [ PROPYLENE ESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, TRICALCIUM PHOSPHATE], SODIUM PROPIONATE [PRESERVATIVE], GUAR GUM, NATURAL & ARTIFICIAL FLAVORS, SPICE, RED 40), WATER, COCOA POWDER PARTIALLY PROCESSED WITH ALKALI, SOYBEAN OIL, PALM AND HYDROGENATED PALM OIL, EGGS, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: PARTIALLY HYDROGENATED VEGETABLE OILS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PALM, PALM KERNEL, COCONUT, SOY), MONO AND DIGLYCERIDES, PROPYLENE GLYCOL, MONO AND DIESTERS OF FATTY ACIDS, SOYBEAN LECITHIN, POLYSORBATE 60, BUTTER FLAVOR ARTIFICIAL BUTTER FLAVOR, PROPYLENE GLYCOL, WATER, VEGETABLE GUM), NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE, SODIUM BENZOATE, SALT, ANNATTO COLOR, VITAMIN A PALMITATE, CARAMEL COLOR.

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Vitamins & Minerals

Vitamins

Vitamin A 20% DV

Minerals

Calcium 2% DV
Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUGAR, CAKE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, FOOD STARCH - MODIFIED, COCOA PROCESSED WITH ALKALI], CARAMEL COLOR, NONFAT DRY MILK, SALT, SOYBEAN OIL, DISTILLED MONOGLYCERIDES, CELLULOSE, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], SOY FLOUR, EMULSIFIER [ PROPYLENE ESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, TRICALCIUM PHOSPHATE], SODIUM PROPIONATE [PRESERVATIVE], GUAR GUM, NATURAL & ARTIFICIAL FLAVORS, SPICE, RED 40), WATER, COCOA POWDER PARTIALLY PROCESSED WITH ALKALI, SOYBEAN OIL, PALM AND HYDROGENATED PALM OIL, EGGS, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: PARTIALLY HYDROGENATED VEGETABLE OILS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PALM, PALM KERNEL, COCONUT, SOY), MONO AND DIGLYCERIDES, PROPYLENE GLYCOL, MONO AND DIESTERS OF FATTY ACIDS, SOYBEAN LECITHIN, POLYSORBATE 60, BUTTER FLAVOR ARTIFICIAL BUTTER FLAVOR, PROPYLENE GLYCOL, WATER, VEGETABLE GUM), NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE, SODIUM BENZOATE, SALT, ANNATTO COLOR, VITAMIN A PALMITATE, CARAMEL COLOR.

Food Tags

These tags help categorize 6' Layer Cake based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Junior's Restaurant & Bakery
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 473031

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management