Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Yellow Caramel Cake, Yellow Caramel

Yellow Caramel Cake, Yellow Caramel
75

Yellow Caramel Cake, Yellow Caramel has a BSI score of 100.0, indicating high blood sugar impact. Contains 51.3g carbs, 0.0g fiber, 4.0g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 76.0g serving

Yellow caramel cake, yellow caramel contains 39.0g of carbs, 28.0g of sugar, 3.0g of protein, 14.0g of fat, and 0.0g of fiber per 76.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 39.0g
Sugars 28.0g
Fiber 0.0g
Protein 3.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
75

Yellow caramel cake, yellow caramel contains 51.3g of carbs, 36.8g of sugar, and 0.0g of fiber per 76.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 76.0 Gg

Calories 290

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 7.0g 35%

* Some fat components may not be available in USDA data

Cholesterol 54.7mg 18%
Sodium 350.4mg 15%
Total Carbohydrates 39.0g 14%
Dietary Fiber 0.0g 0%
Total Sugars 28.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BAKER'S REQUEST YELLOW CAKE MIX (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRY EGG WHITE, SOYBEAN OIL, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], FOOD STARCH-MODIFIED, PROPYLENE GLYCOL, MONO & DIESTERS OF FATTY ACIDS, DRY EGG YOLK, DEXTROSE, MONO & DIGLYCERIDES, SALT, SORBITAN MONOSTEARATE, NONFAT DRY MILK, SOY LECITHIN, POLYSORBATE 60 CELLULOSE GUM, XANTHAN GUM, WATER, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 80, GLYCERIN, CORN OIL, BETA CAROTENE AS COLOR, ALPHA TOCOPHEROLS AS PRESERVATIVE, CARAMEL COLOR), WATER, BUTTER (CREAM, SALT, CONTAINS: MILK), EGGS, SUGAR, VANILLA (WATER, PROPYLENE GLYCOL, ALCOHOL, ARTIFICIAL FLAVORS AND CARAMEL COLOR [CONTAINS SULFITES]) POWDERED SUGAR (SUGAR, CORN STARCH), DARK BROWN SUGAR (SUGAR, MOLASSES), TASTEX MARGARINE (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SKIM MILK, CULTURED SKIM MILK, SALT, VEGETABLE MONO-AND DIGLYCERIDES AND SOY LECITHIN [EMULSIFIERS], VITAMIN A PALMITATE, COLORED WITH BETA CAROTENE [SOURCE OF VITAMIN A], ARTIFICIAL FLAVOR) CONTAINS: MILK, SOY, WHOLE MILK, FOOD STARCH MODIFIED, MODIFIED CORN STARCH, VANILLA (WATER, PROPYLENE GLYCOL, ALCOHOL, ARTIFICIAL FLAVORS AND CARAMEL COLOR (CONTAIN SULFITES), SALT

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 58% DV

Minerals

Calcium 3% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Yellow Caramel Cake, Yellow Caramel based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🔄 Emulsifier
🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Adam Matthews, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1884019

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management