Blood Sugar Impact of Winn Dixie, Fiber Max Brownie Bar, Chocolate Fudge, Chocolate Fudge
winn-dixie, fiber max brownie bar, chocolate fudge, chocolate fudge has a BSI score of 102.0, indicating high blood sugar impact. Contains 72.0g carbs, 20.0g fiber, 4.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 25.0g servingWinn-dixie, fiber max brownie bar, chocolate fudge, chocolate fudge contains 18.0g of carbs, 8.0g of sugar, 1.0g of protein, 3.0g of fat, and 5.0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 8.0g |
| Fiber | 5.0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Winn-dixie, fiber max brownie bar, chocolate fudge, chocolate fudge contains 72.0g of carbs, 32.0g of sugar, and 20.0g of fiber per 25.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICORY ROOT EXTRACT (INULIN), ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, COCOA [PROCESSED WITH ALKALI], DEXTROSE, WHEY POWDER, SOY LECITHIN, NATURAL FLAVOR), WHOLE GRAIN WHEAT FLOUR, COCOA (PROCESSED WITH ALKALI), FRUCTOSE, GLYCERIN, VEGETABLE OIL BLEND (HIGH OLEIC CANOLA OIL AND/OR HIGH OLEIC SUNFLOWER OIL), PALM OIL, LESS THAN 2% OF: PALM KERNEL OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED EGG WHITES, CORNSTARCH, NONFAT MILK, COCOA POWDER, SALT, NATURAL FLAVOR, XANTHAN GUM, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Winn Dixie, Fiber Max Brownie Bar, Chocolate Fudge, Chocolate Fudge based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Seasonal Strawberry Shortcake Vanilla Cupcakes With Creme Filling And Strawberry Flavored Icing, Seasonal Strawberry Shortcake
TASTY BAKING COMPANY
Original Crispy Marshmallow Squares Treat Sheet, Original
THE KELLOGG COMPANY
Color Blast Confetti Cake, Buttercreme Icing And Sprinkles Cake, Color Blast
WAL-MART STORES, INC.
Giant, Pound Cake, Pumpkin Spice, Pumpkin Spice
AHOLD USA, INC.
1/4 White Cake/Yellow Iced Decorated
THE KROGER CO.
Chocolate Chip Pie With Walnuts
UKROP'S HOMESTYLE FOODS, LLC
Red Velvet Cupcakes
RUBICON ENTERPRISES, INC.
Chocolate Traditional Buttercream Icing Cake, Chocolate
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Coated Crisped Rice Treats
SELMA'S COOKIES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Winn Dixie, Fiber Max Brownie Bar, Chocolate Fudge, Chocolate Fudge is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 25.3.
Winn Dixie, Fiber Max Brownie Bar, Chocolate Fudge, Chocolate Fudge has a Blood Sugar Impact (BSI) score of 25.3. Lower scores indicate less impact on blood glucose levels.
Winn Dixie, Fiber Max Brownie Bar, Chocolate Fudge, Chocolate Fudge contains 72.0g carbs, 32.0g sugars, 20.0g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Winn Dixie, Fiber Max Brownie Bar, Chocolate Fudge, Chocolate Fudge into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Winn Dixie, Fiber Max Brownie Bar, Chocolate Fudge, Chocolate Fudge compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.