Blood Sugar Impact of French Creamer, Vanilla
This food has a moderate impact on blood sugar.
Key Nutrients
Per 12.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
French creamer, vanilla contains 75.0g of carbs, 58.3g of sugar, and 0.0g of fiber per 12.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 12.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, PALM KERNEL, COCONUT, SOYBEAN), CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE* (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, SILICON DIOXIDE, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize French Creamer, Vanilla based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Danish Style Butter Cookie Flavored C...
The Kroger Co.
Whole Goat Milk Powder
Goat Partners International Inc.
French Vanilla Flavored Sugar Free Co...
Wal Mart Stores, Inc.
S'mores Coffee Creamer, S'mores
Danone Us, Llc
Cinnamon Swirl Oat Creamer, Cinnamon
Green Grass Foods, Inc
Instant Nonfat Dry Milk
Safeway, Inc.
Sweet Marshmallow Creamer Singles, Sw...
Danone Us, Llc
French Vanilla Creamer Singles, Frenc...
Dean Foods Company
Horizon Organic Half And Half, 1 Pint
Danone Us, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Creamer, Vanilla is a food product in the milk additives category with a Blood Sugar Impact score of 17.4.
French Creamer, Vanilla has a Blood Sugar Impact (BSI) score of 17.4. Lower scores indicate less impact on blood glucose levels.
French Creamer, Vanilla contains 75.0g carbs, 58.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating French Creamer, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how French Creamer, Vanilla compares to similar foods. You can also explore other foods in the milk additives category for alternatives.