Blood Sugar Impact of Snack Sensations, Fruit & Swiss Bites, Peanut Butter, Peanut Butter
Snack Sensations, Fruit & Swiss Bites, Peanut Butter, Peanut Butter has a BSI score of 19.3, indicating moderate blood sugar impact. Contains 14.1g carbs, 2.8g fiber, 9.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 142.0g servingSnack sensations, fruit & swiss bites, peanut butter, peanut butter contains 20.0g of carbs, 13.0g of sugar, 13.0g of protein, 20.0g of fat, and 4.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 13.0g |
| Fiber | 4.0g |
| Protein | 13.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Snack sensations, fruit & swiss bites, peanut butter, peanut butter contains 14.1g of carbs, 9.2g of sugar, and 2.8g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES WITH CALCIUM ASCORBATE TO PROMOTE WHITENESS AND MAINTAIN TEXTURE, GRAPE, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PEANUT BUTTER, (ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS [RAPESEED AND SOYBEAN], MONO-AND DIGLYCERIDES, SALT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
APPLES WITH CALCIUM ASCORBATE TO PROMOTE WHITENESS AND MAINTAIN TEXTURE, GRAPE, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PEANUT BUTTER, (ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS [RAPESEED AND SOYBEAN], MONO-AND DIGLYCERIDES, SALT).
Food Tags
These tags help categorize Snack Sensations, Fruit & Swiss Bites, Peanut Butter, Peanut Butter based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sopressata Dolce Salami With Provolone Cheese & Dark Chocolate Covered Almonds, Provolone Cheese & Dark Chocolate Covered Almonds
WEGMANS FOOD MARKETS, INC.
Peanut Butter Blueberry Spread, Peanut, Blueberry
SPLIT NUTRITION LLC
Original Calabrese Salami Spicy Provolone Cheese Crostini Italian Style Small Plate, Original Calabrese Salami Spicy Provolone Cheese Crostini Italian Style
FRATELLI BERETTA, USA, INC.
Apple Caramel Bites
READY PAC PRODUCE, INC.
Snacker Sliced Apples, Crackers And Caramel Dip, Caramel
CRUNCH PAK HOLDING COMPANY, LLC
Apples, Pretzels & Cheese
TAYLOR FRESH FOODS, INC.
Buffalo Chicken, Colby Jack Marbled Colby & Monterey Jack Cheese, Ranch Flavored Almonds Bold Portable Protein Pack, Buffalo, Colby Jack, Ranch
KRAFT HEINZ FOODS COMPANY
Peppered Salame With Pepper Jack Cheese & Toasted Rounds
THE HILLSHIRE BRANDS COMPANY
Sunflower Butter + Strawberry Jam Dipper, Sunflower Butter + Strawberry Jam
SUNNIE
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack Sensations, Fruit & Swiss Bites, Peanut Butter, Peanut Butter is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 30.8.
Snack Sensations, Fruit & Swiss Bites, Peanut Butter, Peanut Butter has a Blood Sugar Impact (BSI) score of 30.8. Lower scores indicate less impact on blood glucose levels.
Snack Sensations, Fruit & Swiss Bites, Peanut Butter, Peanut Butter contains 14.1g carbs, 9.2g sugars, 2.8g fiber, and 9.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Snack Sensations, Fruit & Swiss Bites, Peanut Butter, Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Snack Sensations, Fruit & Swiss Bites, Peanut Butter, Peanut Butter compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.