Blood Sugar Impact of Smart Patties
This food has a moderate impact on blood sugar.
Key Nutrients
Per 70.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 4.0g |
| Fiber | 5.0g |
| Protein | 10.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Smart patties contains 21.4g of carbs, 5.7g of sugar, and 7.1g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOY TEMPEH (WATER, CULTURED ORGANIC SOYBEANS, ORGANIC BROWN RICE, AND LACTIC ACID FROM PLANT SOURCES), TEXTURED SOY FLOUR, DEHYDRATED VEGETABLES (CARROTS, PEPPERS AND ONIONS), YEAST EXTRACT, TAPIOCA STARCH, METHYLCELLULOSE, SOY PROTEIN CONCENTRATE, SOYBEAN AND SUNFLOWER OILS, SPICES (INCLUDING JALAPENO), NATURAL FLAVORS, LESS THAN 2% CANE SUGAR, PAPRIKA OLEORESIN, GARLIC POWDER, CITRIC ACID, CARAMEL COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Smart Patties based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Smart Patties is a food product in the other meats category with a Blood Sugar Impact score of 19.4.
Smart Patties has a Blood Sugar Impact (BSI) score of 19.4. Lower scores indicate less impact on blood glucose levels.
Smart Patties contains 21.4g carbs, 5.7g sugars, 7.1g fiber, and 14.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Smart Patties into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Smart Patties compares to similar foods. You can also explore other foods in the other meats category for alternatives.