Blood Sugar Impact of Danish, Butterscotch, Caramel & Nut

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes James Skinner Baking Company Branded
BSI: 39 - High Impact
g

Key Nutrients

Per 51.0g serving
Nutrient Amount
per serving
Carbs 21.0g
Sugars 9.0g
Fiber 1.0g
Protein 3.0g
Fat 8.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 51.0 Gg

Calories 160

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.8mg 5%
Sodium 199.9mg 9%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), MARGARINE [PALM OIL, SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID (PRESERVATIVES), ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED], BUTTERSCOTCH FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, MODIFIED FOOD STARCH, ARTIFICIAL FLAVOR, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, CARAGEENAN, POTASSIUM CHLORIDE, TITANIUM DIOXIDE, CARAMEL COLOR, BENZOIC ACID, AND SORBIC ACID.), WATER, WHOLE EGGS, POWDERED SUGAR (SUGAR, CORNSTARCH), NEUFCHATEL CHEEZ BLEND [MILK, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SKIM MILK, PALM OIL, MILK PROTEIN CONCENTRATE, CHEESE CULTURES, SALT, CAROB BEAN GUM, LACTIC ACID, MONO- AND DIGLYCERIDES, CITRIC ACID AS A PRESERVATIVE, APOCAROTENAL (COLOR)], HIGH FRUCTOSE CORN SYRUP, HYDRATED MONOGLYCERIDE [WATER AND MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID (ADDED AS PRESERVATIVES)]. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WALNUTS, CARAMEL SAUCE [CORN SYRUP, SUGAR, BROWN SUGAR, SKIM MILK, PALM OIL, BUTTER, CORNSTARCH, SALT, MONO AND DIGLYCERIDES, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SOY LECITHIN, CARAMEL COLOR, XANTHAN GUM, LOCUST BEAN GUM, ARTIFICIAL FLAVOR, NATURAL FLAVOR], CORN SYRUP, YEAST, SALT, FOOD STARCH-MODIFIED, SHORTENING [PALM OIL WITH SOYA LECITHIN], TAPIOCA DEXTRIN, SODIUM STEAROYL LACTYLATE, MICROCRYSTALLINE CELLULOSE, ARTIFICIAL CARAMEL COLOR, LEMON JUICE FROM CONCENTRATE [WATER, CONCENTRATED LEMON JUICE], ARTIFICIAL FLAVOR [WATER, ETHYL ALCOHOL, ARTIFICIAL FLAVOR], CASEIN (MILK), NON-FAT MILK AND WHEY SOLIDS, LACTIC ACID POWDER, CALCIUM LACTATE, DEXTROSE, AGAR, NATURAL AND ARTIFICIAL FLAVOR (SOYBEAN OIL WITH TBHQ AND CITRIC ACID), LEAVENING (SODIUM BICARBONATE), XANTHAN GUM, SALT, ASCORBIC ACID, POTASSIUM SORBATE (PRESERVATIVE).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 65% DV

Minerals

Calcium 4% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
91
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
LACTIC ACID
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
LACTIC ACID BENZOATE* PRESERVATIVE* SORBATE*
💪 Protein
CHEESE CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Danish, Butterscotch, Caramel & Nut based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand James Skinner Baking Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1897770

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management