Blood Sugar Impact of 7 Cheese Blend Of Seven Cheeses Including Provolone, Shredded Mozzarella, Fresh Sliced Mozzarella, Fontina, White Cheddar, Parmesan, And Romano On A Garlic And Parmesan Topped Rising Crust Seasoned Crust Pizza

Q: Is 7 Cheese Blend Of Seven Cheeses Including Provolone, Shredded Mozzarella, Fresh Sliced Mozzarella, Fontina, White Cheddar, Parmesan, And Romano On A Garlic And Parmesan Topped Rising Crust Seasoned Crust Pizza, 7 Cheese suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

Q: How can I use 7 Cheese Blend Of Seven Cheeses Including Provolone, Shredded Mozzarella, Fresh Sliced Mozzarella, Fontina, White Cheddar, Parmesan, And Romano On A Garlic And Parmesan Topped Rising Crust Seasoned Crust Pizza, 7 Cheese in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating 7 Cheese Blend Of Seven Cheeses Including Provolone, Shredded Mozzarella, Fresh Sliced Mozzarella, Fontina, White Cheddar, Parmesan, And Romano On A Garlic And Parmesan Topped Rising Crust Seasoned Crust Pizza, 7 Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Q: How does 7 Cheese Blend Of Seven Cheeses Including Provolone, Shredded Mozzarella, Fresh Sliced Mozzarella, Fontina, White Cheddar, Parmesan, And Romano On A Garlic And Parmesan Topped Rising Crust Seasoned Crust Pizza, 7 Cheese compare to other foods?

Use our comparison tool to see how 7 Cheese Blend Of Seven Cheeses Including Provolone, Shredded Mozzarella, Fresh Sliced Mozzarella, Fontina, White Cheddar, Parmesan, And Romano On A Garlic And Parmesan Topped Rising Crust Seasoned Crust Pizza, 7 Cheese compares to similar foods. You can also explore other foods in the pizza category for alternatives.

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Wal Mart Stores, Inc. Branded

BSI: 79 - High Impact

How We Calculated BSI Score

Factor	Amount	Effect	Points
Serving Size	146.0g	Measurement baseline	—
Carbohydrates	43.0g	Raises blood sugar	86.0
Fiber	2.0g	Not digested	-4.1
Net Carbs	41.0g	Digestible carbs	81.9
Protein	15.0g	Moderates impact	-1.7
Fat	15.0g	Slows digestion	-1.3
Total Blood Sugar Impact			79

This calculation is an estimate based on available nutritional data and may not be accurate in all cases. If you notice any errors or inconsistencies, please help us improve by reporting the issue.

Medical Notice: BSI is our proprietary estimate based on nutritional data. It considers net carbohydrates, fiber content, protein, and fat to estimate the potential impact on blood sugar levels. Individual responses may vary based on metabolism, activity level, and other factors. Always consult your healthcare provider for personalized advice.

Quantity

Unit

Grams

Key Nutrients

Per 146.0g serving

Nutrient	Amount per serving
Carbs	43.0g
Sugars	3.0g
Fiber	2.0g
Protein	15.0g
Fat	15.0g

How did this impact your blood sugar?

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 146.0 Gg

Calories 369

% Daily Value*

Total Fat 15.0g 19%

Saturated Fat 8.0g 40%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.7mg 10%

Sodium 699.3mg 30%

Total Carbohydrates 43.0g 16%

Dietary Fiber 2.0g 7%

Total Sugars 3.0g

* 38.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%

Calcium 200.0mg 15%

Iron 0.8mg 4%

Potassium 200.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PARMESAN AND GARLIC FLAVORED CRUST: CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, 2% OR LESS OF YEAST, DEXTROSE, SALT, LEAVENING [CORN STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], L-CYSTEINE), NATURAL FLAVORED OIL (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, NATURAL FLAVORS, BETA-CAROTENE), 2% OR LESS OF BREADCRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF: YEAST, SOYBEAN OIL, SALT), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE [ANTI-CAKING]), GARLIC POWDER, OREGANO, SALT, NATURAL BUTTER FLAVOR (MALTODEXTRIN, MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC [FOR COLOR]), CELLULOSE. TOPPINGS: SAUCE (WATER, TOMATO PASTE, SEASONING [SALT, SPICES, DEHYDRATED GARLIC, DEXTROSE, SOYBEAN OILJ, SOYBEAN OIL, GARLIC POWDER), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CELLULOSE [ANTICAKING]), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, SKIM MILK, VINEGAR, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), 2% OR LESS OF PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE [ANTI-CAKING]), ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], CELLULOSE [ANTI-CAKING]), SPICES.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 0% DV

Minerals

Calcium 14% DV

Iron 3% DV

Potassium 4% DV

* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients

Processing Level

Highly Processed

Ingredient Type	Found In This Product
🍋 Acidifier	VINEGAR
🍭 Added Sugar	DEXTROSE
❓ Ambiguous	NATURAL FLAVOR*
🐄 Animal Product	CHEESE MILK
🎨 Artificial Coloring	COLOR*
🔄 Emulsifier	GUM*
🫧 Fat	OIL*
⬜ Filler	MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive	NATURAL FLAVOR*
🍚 High GI Carb	DEXTROSE
🌿 Natural	CHEESE MILK SALT
🧪 Preservative	VINEGAR
🏭 Processed	MALTODEXTRIN
💪 Protein	CHEESE MILK
🥖 Refined Carb	MALTODEXTRIN FLOUR*
💦 Refined Fat	OIL*
🧂 Seasoning	SALT
⚗️ Synthetic Additive	COLOR*

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize 7 Cheese Blend Of Seven Cheeses Including Provolone, Shredded Mozzarella, Fresh Sliced Mozzarella, Fontina, White Cheddar, Parmesan, And Romano On A Garlic And Parmesan Topped Rising Crust Seasoned Crust Pizza, 7 Cheese based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

🚀 Rocket Fuel

Ingredient Tags

🍋 Acidifier

🍭 Added Sugar

❓ Ambiguous

🐄 Animal Product

🎨 Artificial Coloring

🔄 Emulsifier

🫧 Fat

⬜ Filler

🌡️ Flavor Additive

🍚 High GI Carb

🌿 Natural

🧪 Preservative

🏭 Processed

💪 Protein

🥖 Refined Carb

💦 Refined Fat

🧂 Seasoning

⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wal Mart Stores, Inc.

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 2479164

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

About the Curator

Tom is a Type 3 diabetes advocate who built Badlow for his wife Bea, who lives with Type 1 diabetes. As a caregiver navigating blood sugar management daily, he created this tool to make food decisions less stressful for people with diabetes and their families.

Data sourced from USDA FoodData Central. Read our story →