Blood Sugar Impact of 7 Select, Go! Smart, White Tea With Honey
7 Select, Go! Smart, White Tea With Honey has a BSI score of 10.0, indicating low blood sugar impact. Contains 5.0g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 240.0g serving7 select, go! smart, white tea with honey contains 12.0g of carbs, 12.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
7 select, go! smart, white tea with honey contains 5.0g of carbs, 5.0g of sugar, and 0.0g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC SUGAR, ORGANIC TEA ESSENCE, ORGANIC GREEN TEA, CITRIC ACID, ORGANIC HONEY, ORGANIC WHITE TEA, ORGANIC MALTODEXTRIN, ORGANIC BLACK TEA, NATURAL FLAVOR.
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize 7 Select, Go! Smart, White Tea With Honey based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
7 Select, Go! Smart, White Tea With Honey is a food product in the iced & bottle tea category with a Blood Sugar Impact score of 24.0.
7 Select, Go! Smart, White Tea With Honey has a Blood Sugar Impact (BSI) score of 24.0. Lower scores indicate less impact on blood glucose levels.
7 Select, Go! Smart, White Tea With Honey contains 5.0g carbs, 5.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 7 Select, Go! Smart, White Tea With Honey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 7 Select, Go! Smart, White Tea With Honey compares to similar foods. You can also explore other foods in the iced & bottle tea category for alternatives.