Blood Sugar Impact of Brownie Bites, Chocolate Cream
Brownie Bites, Chocolate Cream has a BSI score of 80.6, indicating high blood sugar impact. Contains 45.5g carbs, 3.6g fiber, 5.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 55.0g servingBrownie bites, chocolate cream contains 25.0g of carbs, 12.0g of sugar, 3.0g of protein, 11.0g of fat, and 2.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 12.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Brownie bites, chocolate cream contains 45.5g of carbs, 21.8g of sugar, and 3.6g of fiber per 55.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WATER, SUGAR, SOYBEAN OIL, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), COCOA ALKALI PROCESSED, NEUFCHATEL, CHEESE (WHEY, PARTIALLY DELACTOSED WHEY, DELACTOSED SKIM MILK GUAR GUM, XANTHAN GUM), PALM OIL, WHEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM CHLORIDE, CANOLA OIL, CULTURED NONFAT MILK, HYDROXYPROPYL METHYLCELLULOSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), METHYLCELLULOSE, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, NATURAL FLAVOR, PALM OIL, POWDERED EGG WHITES, SALT, SODIUM ALGINATE, SODIUM BENZOATE (AS A PRESERVATIVE), SODIUM CITRATE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SORBIC ACID (AS A PRESERVATIVE), XANTHAN GUM, YEAST.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Brownie Bites, Chocolate Cream based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Caramel Cold Brew & Cookies Coffee Flavored Dairy Free Frozen Dessert, Caramel Cold Brew & Cookies
LITTLE RED ROOSTER ICE CREAM COMPANY, INC.
Passion Carnivale Non Dairy Frozen Dessert, Passion Carnivale
DEAN FOODS COMPANY
Vanilla Bean Coconutmilk Non Dairy Frozen Dessert, Vanilla Bean
DANONE US, LLC
Pina Colada
NEW ORLEANS FAMOUS SNO BALLS TO GO
Pumpkin Keto Mini Cheesecakes, Pumpkin
BEYOND BETTER FOODS, LLC
Peach Pie, Peach
FOOD CITY
Strawberry & Double Chocolate Chip Premium Ice Cream Cookie Sandwiches, Strawberry; Double Chocolate Chip
TURKEY HILL DAIRY INC.
Gluten Free Chocolate Chip Ready To Eat Muffins, Chocolate Chip
UNCLE WALLY'S INC.
Ultimate Cheesecake Collection
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Brownie Bites, Chocolate Cream is a food product in the other frozen desserts category with a Blood Sugar Impact score of 44.2.
Brownie Bites, Chocolate Cream has a Blood Sugar Impact (BSI) score of 44.2. Lower scores indicate less impact on blood glucose levels.
Brownie Bites, Chocolate Cream contains 45.5g carbs, 21.8g sugars, 3.6g fiber, and 5.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Brownie Bites, Chocolate Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Brownie Bites, Chocolate Cream compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.