Blood Sugar Impact of Battered Dark Meat Chicken

This food has a low impact on blood sugar and is likely to provide stable energy.

Frozen Appetizers & Hors D'oeuvres Ajinomoto Foods North America, Inc. Branded
BSI: 10 - Low Impact
g

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 5.0g
Sugars 0.0g
Fiber 0.0g
Protein 13.0g
Fat 3.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 85.0 Gg

Calories 100

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.2mg 17%
Sodium 170.0mg 7%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BATTERED DARK MEAT CHICKEN (CHICKEN DARK MEAT [CONTAINS UP TO 15% WATER, SALT AND SODIUM PHOSPHATE], WATER, ENRICHED FLOUR [WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORNSTARCH, SOY SAUCE [WATER, WHEAT, SOYBEAN, SALT, SODIUM BENZOATE {LESS THAN 1/10 OF 1% AS A PRESERVATIVES}], YELLOW CORN FLOUR, SALT, VEGETABLE OIL, SPICE, DRIED EGG [LESS THAN 2% SODIUM SILICOALUMINATE AS AN ANTI-CAKING AGENT], SESAME OIL).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
20
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ„ Animal Product
EGG
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐ŸŒฟ Natural
EGG SALT
๐Ÿงช Preservative
BENZOATE* PRESERVATIVE*
๐Ÿ’ช Protein
EGG
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
BENZOATE* PRESERVATIVE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Battered Dark Meat Chicken based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ„ Animal Product
๐Ÿซง Fat
โฌœ Filler
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Ajinomoto Foods North America, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1902008

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management