Blood Sugar Impact of Vegetable Pasta Bake Chef Prepared Dinner At Home

This food has a moderate impact on blood sugar.

Other Deli Harris Teeter Inc. Branded
BSI: 21 - Moderate Impact
g

Key Nutrients

Per 114.0g serving
Nutrient Amount
per serving
Carbs 13.0g
Sugars 3.0g
Fiber 2.1g
Protein 5.0g
Fat 10.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 114.0 Gg

Calories 160

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.3mg 3%
Sodium 580.3mg 25%
Total Carbohydrates 13.0g 5%
Dietary Fiber 2.1g 7%
Total Sugars 3.0g

* 7.9g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 100.3mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MARINARA SAUCE ([TOMATO JUICE OR PUREE, SALT, CITRIC ACID, CALCIUM CHLORIDE], WATER, ONION, TOMATO PASTE[TOMATO PASTE, WATER, SALT, CITRIC ACID], OLIVE OIL, GARLIC[GARLIC, WATER], MODIFIED FOOD STARCH[CORN], SUGAR, SALT, BASIL PARSLEY, BLACK PEPPER, HERB BLEND[OREGANO, MARJORAM, THYME, ROSEMARY, BASIL, SAGE]), PENNE PASTA (WATER, DURUM SEMOLINA, FERROUS SULFATE OR LACTATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, WATER, MOZZARELLA CHEESE(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE AND OR POTATO STARCH [ADDED TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR], CARROTS, GREEN PEPPER, CELERY, OIL BLEND(CANOLA OIL AND EXTRA OLIVE OILS), PARMESAN CHEESE (PART-SKIMMED PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, RICE FLOUR AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), GREEN PEAS, KALAMATA OLIVES(OLIVES, WATER, SALT, RED WINE, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL), GARLIC, SALT, ALMOND, BASIL, MODIFIED FOOD STARCH (CORN), SUGAR, BLACK PEPPER, PARSLEY, HERB BLEND (OREGANO, MARJORAM, THYME, ROSEMARY, BASIL, SAGE).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 15% DV
Vitamin A 244% DV

Minerals

Calcium 9% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
68
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
SUGAR
๐Ÿ„ Animal Product
CHEESE MILK
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CHEESE MILK SALT
๐Ÿงช Preservative
CITRIC ACID
๐Ÿ’ช Protein
CHEESE MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Vegetable Pasta Bake Chef Prepared Dinner At Home, Vegetable Pasta Bake based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿซง Fat
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1902187

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management