Blood Sugar Impact of Traditional Flatbread Pizza, Pepperoni & Garlic
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 159.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 14.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 159.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR [FLOUR, ENZYME], WATER, OLIVE OIL, SALT, YEAST), CHEESES (LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), SAUCE (TOMATOES, WATER, OLIVE OIL, SALT, SPICES, GARLIC POWDER, CITRIC ACID), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), ROASTED GARLIC, BASIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CRUST (WHEAT FLOUR [FLOUR, ENZYME], WATER, OLIVE OIL, SALT, YEAST), CHEESES (LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), SAUCE (TOMATOES, WATER, OLIVE OIL, SALT, SPICES, GARLIC POWDER, CITRIC ACID), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), ROASTED GARLIC, BASIL.
Food Tags
These tags help categorize Traditional Flatbread Pizza, Pepperoni & Garlic based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sausage & Mushroom Plant Based Pizza,...
Del Monte Foods Inc.
Take & Bake Large Classic Cheese Pizz...
Great Kitchens Food Company
Seif Rising Crust Pepperoni Pizza
The Kroger Co.
Pepperoni Cheese Stuffed Crust Pizza,...
Meijer, Inc.
Rising Crust Pizza, Four Cheese
Wakefern Food Corporation
Artisan Pizza, Spicy Salami & Honey
Safeway, Inc.
Ultra Thin Crust Pizza, White Spinach
Bruno's Supermarkets, Inc.
Sausage & Pepperoni Original Rising C...
Nestle Usa Inc.
Chicken Pesto Par Baked Crust Topped ...
Raley's
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Traditional Flatbread Pizza, Pepperoni & Garlic is a food product in the pizza category with a Blood Sugar Impact score of 55.8.
Traditional Flatbread Pizza, Pepperoni & Garlic has a Blood Sugar Impact (BSI) score of 55.8. Lower scores indicate less impact on blood glucose levels.
Traditional Flatbread Pizza, Pepperoni & Garlic contains 18.9g carbs, 0.6g sugars, 0.6g fiber, and 8.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Traditional Flatbread Pizza, Pepperoni & Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Traditional Flatbread Pizza, Pepperoni & Garlic compares to similar foods. You can also explore other foods in the pizza category for alternatives.