Blood Sugar Impact of Food Should Taste Good, Brown Rice Crackers, Roasted Red Pepper, Roasted Red Pepper
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Food should taste good, brown rice crackers, roasted red pepper, roasted red pepper contains 75.0g of carbs, 14.3g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 28.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN BROWN RICE FLOUR, BROWN SUGAR, RICE FLOUR, BROWN RICE FLOUR, HIGH OLEIC CANOLA OIL, SESAME SEED, DRIED RED BELL PEPPERS, POTATO STARCH, QUINOA SEEDS, AMARANTH SEEDS, ONION POWDER, DRIED GARLIC, SEA SALT, ROSEMARY EXTRACT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHOLE GRAIN BROWN RICE FLOUR, BROWN SUGAR, RICE FLOUR, BROWN RICE FLOUR, HIGH OLEIC CANOLA OIL, SESAME SEED, DRIED RED BELL PEPPERS, POTATO STARCH, QUINOA SEEDS, AMARANTH SEEDS, ONION POWDER, DRIED GARLIC, SEA SALT, ROSEMARY EXTRACT.
Food Tags
These tags help categorize Food Should Taste Good, Brown Rice Crackers, Roasted Red Pepper, Roasted Red Pepper based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Food Should Taste Good, Brown Rice Crackers, Roasted Red Pepper, Roasted Red Pepper is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 38.7.
Food Should Taste Good, Brown Rice Crackers, Roasted Red Pepper, Roasted Red Pepper has a Blood Sugar Impact (BSI) score of 38.7. Lower scores indicate less impact on blood glucose levels.
Food Should Taste Good, Brown Rice Crackers, Roasted Red Pepper, Roasted Red Pepper contains 75.0g carbs, 14.3g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Food Should Taste Good, Brown Rice Crackers, Roasted Red Pepper, Roasted Red Pepper into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Food Should Taste Good, Brown Rice Crackers, Roasted Red Pepper, Roasted Red Pepper compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.