Blood Sugar Impact of Hand Iced Italian Holiday & Wedding Cookies
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 5.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR (WHEAT FLOUR), SUGAR (NATURAL CANE SUGAR), BROWN SUGAR, MARGARINE (LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOYLECITHIN, VEGETABLE MONO & DIGLYCERIDES, POTASSIUM SORBATE & CITRIC ACID, ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A), SHORTENING, (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, EGGS, MILK, COCOA, POWDERED SUGAR (SUGAR, CORNSTARCH), PECANS, GRAHAM CRACKERS (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 & B2, FOLIC ACID, SUGAR, GRAHAM FLOUR, CORN SYRUP, SOYBEAN OIL, COTTONSEED OILS, HONEY, CALCIUM, BAKING SODA, SALT, ARTIFICIAL FLAVOR, CORN STARCH), EVAPORATED MILK (MILK, DIPOTASSIUM, PHOSPHATE, CARRAGEENAN, VITAMIN D3), CHOCOLATE CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA PROCESS WITH ALKALI, DEXTROSE, NONFAT MILK AND SOY LECITHIN), STRAWBERRY SPREAD, (STRAWBERRIES, CORN SYRUP, HIGH FRUCTOSE, CORN SYRUP, SUGAR, FRUIT PECTIN AND CITRIC ACID), FIGS (DRIED FIGS WITH DEXTROSE), PINEAPPLE, (PINEAPPLE AND JUICE), SALT, VANILLA (WATER, ETHYL ALCOHOL 1.8%, PROPYLENE, GILCOL, VANILLIN, ETHYL VANILLIN, PURE VANILLA EXTRACT, CARMEL COLOR AND POTASSIUM CORBATE), LEMON EMULSION (WATER, PROPYLENE GLYCOL, XANTHAN GUM, YELLOW COLOR #5), CHERRIES (CHERRIES, WATER CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE), CLOVES (GROUND PURE CLOVES), CINNAMON (GROUND CINNAMON), BAKING SODA (SODIUM BICARBONATE), BAKING POWDER (BAKING SODA, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
๐
Animal Product
|
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
BENZOATE*
SORBATE*
|
|
๐ช
Protein
|
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Hand Iced Italian Holiday & Wedding Cookies based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hand Iced Italian Holiday & Wedding Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 29.0.
Hand Iced Italian Holiday & Wedding Cookies has a Blood Sugar Impact (BSI) score of 29.0. Lower scores indicate less impact on blood glucose levels.
Hand Iced Italian Holiday & Wedding Cookies contains 57.1g carbs, 35.7g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hand Iced Italian Holiday & Wedding Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hand Iced Italian Holiday & Wedding Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.