Blood Sugar Impact of Morcilla Blood Sausage

This food has a moderate impact on blood sugar.

Frozen Sausages, Hotdogs & Brats Goya Foods, Inc. Branded
BSI: 13 - Moderate Impact
g

Key Nutrients

Per 57.0g serving
Nutrient Amount
per serving
Carbs 8.0g
Sugars 1.0g
Fiber 1.0g
Protein 8.0g
Fat 10.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 57.0 Gg

Calories 150

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.3mg 3%
Sodium 400.1mg 17%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF BLOOD, PORK, COOKED RICE [ENRICHED GRAIN RICE (RICE, NIACIN, IRON [FERRIC ORTHOPHOSPHATE], THIAMINE [THIAMINE MONONITRATE], FOLIC ACID), WATER, VEGETABLE OIL, SALT, SEASONING (GREEN PEPPER, FLAVORING, SWEET PEPPER, SPICES), BREAD (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, FINE WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, YEAST, CALCIUM PROPIONATE AS PRESERVATIVE, SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, MONOGLYCERIDES, CALCIUM SULFATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, AZODICARBONAMIDE, POTASSIUM BROMATE, FLAVORING, SALT, ISOLATED SOY PROTEIN, SPICES AND NATURAL PORK CASING.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 5% DV
Vitamin A 19% DV

Minerals

Calcium 4% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
40
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
SYRUP*
๐Ÿซง Fat
OIL*
๐ŸŒฟ Natural
SALT
๐Ÿงช Preservative
PRESERVATIVE*
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Morcilla Blood Sausage based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿญ Added Sugar
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Goya Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1918831

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management