Frozen Bread & Dough

Blood Sugar Impact of Original Grain Free Pizza Crust, Original

Original Grain Free Pizza Crust, Original
7

original grain-free pizza crust, original has a BSI score of 7.5, indicating low blood sugar impact. Contains 12.9g carbs, 6.5g fiber, 16.1g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 62.0g serving

Original grain-free pizza crust, original contains 8.0g of carbs, 1.0g of sugar, 10.0g of protein, 13.0g of fat, and 4.0g of fiber per 62.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 8.0g
Sugars 1.0g
Fiber 4.0g
Protein 10.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
7

Original grain-free pizza crust, original contains 12.9g of carbs, 1.6g of sugar, and 6.5g of fiber per 62.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 62.0 Gg

Calories 190

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 89.9mg 30%
Sodium 329.8mg 14%
Total Carbohydrates 8.0g 3%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 73.8mg 6%
Iron 1.8mg 10%
Potassium 290.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, EGGS, ALMOND FLOUR, COCONUT FLOUR, DEHYDRATED ONION, EGG WHITES, GARLIC POWDER, CREAM OF TARTAR, BAKING SODA, DRIED OREGANO, SEA SALT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 12% DV
Iron 16% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, EGGS, ALMOND FLOUR, COCONUT FLOUR, DEHYDRATED ONION, EGG WHITES, GARLIC POWDER, CREAM OF TARTAR, BAKING SODA, DRIED OREGANO, SEA SALT.

Food Tags

These tags help categorize Original Grain Free Pizza Crust, Original based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Jmt Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1917791

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management