Ice Cream & Frozen Yogurt

Blood Sugar Impact of Amaze Mint Ice Cream Bars With Chocolatey Covered Mint Cookie Balls, Covered In A Dark Chocolatey Coating With Cookie Crumbs, Amaze Mint

46

amaze-mint ice cream bars with chocolatey covered mint cookie balls, covered in a dark chocolatey coating with cookie crumbs, amaze-mint has a BSI score of 57.7, indicating high blood sugar impact. Contains 31.7g carbs, 1.3g fiber, 3.8g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 79.0g serving

Amaze-mint ice cream bars with chocolatey covered mint cookie balls, covered in a dark chocolatey coating with cookie crumbs, amaze-mint contains 25.0g of carbs, 21.0g of sugar, 3.0g of protein, 18.0g of fat, and 1.0g of fiber per 79.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 25.0g
Sugars 21.0g
Fiber 1.0g
Protein 3.0g
Fat 18.0g

Estimated Blood Sugar Response

BSI Score:
46

Amaze-mint ice cream bars with chocolatey covered mint cookie balls, covered in a dark chocolatey coating with cookie crumbs, amaze-mint contains 31.7g of carbs, 26.6g of sugar, and 1.3g of fiber per 79.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 79.0 Gg

Calories 270

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 13.0g 65%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.0mg 15%
Sodium 40.3mg 2%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 60.0mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, SKIM MILK, SUGAR, LIQUID SUGAR (SUGAR, WATER), WATER, COCONUT OIL, CHOCOLATE, WHEAT FLOUR, EGG YOLKS, COCOA (PROCESSED WITH ALKALI), CHOCOLATE (PROCESSED WITH ALKALI), SOY LECITHIN, NATURAL FLAVOR, VANILLA EXTRACT, GUAR GUM, SALT, BAKING SODA, LOCUST BEAN GUM, COCOA, MILK..

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 42% DV

Minerals

Calcium 8% DV
Iron 19% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CREAM, SKIM MILK, SUGAR, LIQUID SUGAR (SUGAR, WATER), WATER, COCONUT OIL, CHOCOLATE, WHEAT FLOUR, EGG YOLKS, COCOA (PROCESSED WITH ALKALI), CHOCOLATE (PROCESSED WITH ALKALI), SOY LECITHIN, NATURAL FLAVOR, VANILLA EXTRACT, GUAR GUM, SALT, BAKING SODA, LOCUST BEAN GUM, COCOA, MILK..

Food Tags

These tags help categorize Amaze Mint Ice Cream Bars With Chocolatey Covered Mint Cookie Balls, Covered In A Dark Chocolatey Coating With Cookie Crumbs, Amaze Mint based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ben & Jerry's Homemade Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 604205

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management