BSI: 43 - High Impact

Blood Sugar Impact of Premium Ice Cream, Fudge And Marshmallow Ribbons And Chocolate

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Ice Cream & Frozen Yogurt Fareway Stores, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 67.0g serving
Nutrient Amount
per serving
Carbs 22.0g
Sugars 17.0g
Fiber 0.0g
Protein 2.0g
Fat 7.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 67.0 Gg

Calories 150

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.1mg 7%
Sodium 44.9mg 2%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 79.7mg 6%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, BUTTERMILK, SUGAR, WHEY, GRAHAM FLAVOR BASE (CORN SYRUP, WATER, SUGAR, FOOD STARCH-MODIFIED, NATURAL FLAVOR, CARAMEL COLOR, MOLASSES, SALT), FUDGE RIBBON (CORN SYRUP, SUGAR, WATER, PALM OIL, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA PROCESSED WITH ALKALI, PECTIN, MONO AND DIGLYCERIDES, POLYSORBATE 80), MARSHMALLOW SWIRL (CORN SYRUP, WATER, SUGAR, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF TITANIUM DIOXIDE FOR COLOR, NATURAL FLAVOR, SALT, CITRIC ACID), CHOCOLATE FLAVORED CANDY (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA POWDER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVORS), SKIM MILK, CORN SYRUP, CONTAINS 2% OR LESS OF NATURAL FLAVOR, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR, ANNATTO FOR COLOR.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 33% DV

Minerals

Calcium 12% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
49
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM MILK SALT
🧪 Preservative
CITRIC ACID SORBATE*
💪 Protein
CREAM MILK WHEY
🧫 Protein Isolate
WHEY
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Premium Ice Cream, Fudge And Marshmallow Ribbons And Chocolate based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fareway Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1927932

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management