Blood Sugar Impact of Weight Watchers, Giant Ice Cream Cones, Chocolate Fudge Swirl, Chocolate Fudge Swirl
Weight Watchers, Giant Ice Cream Cones, Chocolate Fudge Swirl, Chocolate Fudge Swirl has a BSI score of 71.6, indicating high blood sugar impact. Contains 39.2g carbs, 2.7g fiber, 4.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 74.0g servingWeight watchers, giant ice cream cones, chocolate fudge swirl, chocolate fudge swirl contains 29.0g of carbs, 19.0g of sugar, 3.0g of protein, 4.5g of fat, and 2.0g of fiber per 74.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 19.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Weight watchers, giant ice cream cones, chocolate fudge swirl, chocolate fudge swirl contains 39.2g of carbs, 25.7g of sugar, and 2.7g of fiber per 74.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW FAT ICE CREAM [SKIM MILK, MILK, SUGAR, CHOCOLATE RIBBON {WATER, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), SUGAR, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CORN STARCH, SALT, CARRAGEENAN, NATURAL FLAVOR}, POLYDEXTROSE, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, MODIFIED CELLULOSE, CELLULOSE GUM, VANILLA EXTRACT, VITAMIN A, PALMITATE]. CONE (BLEACHED WHEAT FLOUR, SUGAR, MOLASSES, CANOLA OIL, SALT, SOY LECITHIN, CARAMEL COLOR). CHOCOLATE FLAVORED COATING (COCONUT OIL, SUGAR, COCOA, CHOCOLATE LIQUOR, WHEY, MILK, COCOA BUTTER, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, VANILLIN.) CHOCOLATE CURL (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, VANILLA EXTRACT).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Weight Watchers, Giant Ice Cream Cones, Chocolate Fudge Swirl, Chocolate Fudge Swirl based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Weight Watchers, Giant Ice Cream Cones, Chocolate Fudge Swirl, Chocolate Fudge Swirl is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 53.1.
Weight Watchers, Giant Ice Cream Cones, Chocolate Fudge Swirl, Chocolate Fudge Swirl has a Blood Sugar Impact (BSI) score of 53.1. Lower scores indicate less impact on blood glucose levels.
Weight Watchers, Giant Ice Cream Cones, Chocolate Fudge Swirl, Chocolate Fudge Swirl contains 39.2g carbs, 25.7g sugars, 2.7g fiber, and 4.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Weight Watchers, Giant Ice Cream Cones, Chocolate Fudge Swirl, Chocolate Fudge Swirl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Weight Watchers, Giant Ice Cream Cones, Chocolate Fudge Swirl, Chocolate Fudge Swirl compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.