Blood Sugar Impact of Beer Bread Mix, Garlic Parmesan
Beer Bread Mix, Garlic Parmesan has a BSI score of 154.4, indicating high blood sugar impact. Contains 81.3g carbs, 3.1g fiber, 9.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 32.0g servingBeer bread mix, garlic parmesan contains 26.0g of carbs, 6.0g of sugar, 3.0g of protein, 0.0g of fat, and 1.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Beer bread mix, garlic parmesan contains 81.3g of carbs, 18.8g of sugar, and 3.1g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 32.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED WHEAT FLOUR (LEAVENING [SODIUM ALUMINUM PHOSPHATE, BAKING SODA, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], SALT, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEHYDRATED GARLIC, AND PARMESAN CHEESE ([PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], SALT, DISODIUM PHOSPHATE, LACTIC ACID, AND NO MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING).
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
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Fat
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OIL*
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Food Tags
These tags help categorize Beer Bread Mix, Garlic Parmesan based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beer Bread Mix, Garlic Parmesan is a food product in the bread & muffin mixes category with a Blood Sugar Impact score of 49.1.
Beer Bread Mix, Garlic Parmesan has a Blood Sugar Impact (BSI) score of 49.1. Lower scores indicate less impact on blood glucose levels.
Beer Bread Mix, Garlic Parmesan contains 81.3g carbs, 18.8g sugars, 3.1g fiber, and 9.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beer Bread Mix, Garlic Parmesan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beer Bread Mix, Garlic Parmesan compares to similar foods. You can also explore other foods in the bread & muffin mixes category for alternatives.