Blood Sugar Impact of Organic Chocolate Almond Butter Protein Bar Mix
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 52.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 13.0g |
| Fiber | 3.0g |
| Protein | 12.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Organic chocolate almond butter protein bar mix contains 55.8g of carbs, 25.0g of sugar, and 5.8g of fiber per 52.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IDENTITY PRESERVED ORGANIC WHEAT FLOUR, ORGANIC PLANT PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC SUNFLOWER PROTEIN), BIODYNAMIC ORGANIC CANE SUGAR, ORGANIC OAT FLOUR, ORGANIC BROWN SUGAR, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER), ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC TOASTED SESAME OIL, ORGANIC ALMOND FLOUR, ORGANIC VANILLA EXTRACT (ORGANIC SUGAR, ORGANIC VANILLA EXTRACTIVES), ORGANIC CORN STARCH, SEA SALT, ORGANIC CINNAMON, ORGANIC QUILLAJA EXTRACT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Organic Chocolate Almond Butter Protein Bar Mix based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Chocolate Almond Butter Protein Bar Mix is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 48.7.
Organic Chocolate Almond Butter Protein Bar Mix has a Blood Sugar Impact (BSI) score of 48.7. Lower scores indicate less impact on blood glucose levels.
Organic Chocolate Almond Butter Protein Bar Mix contains 55.8g carbs, 25.0g sugars, 5.8g fiber, and 23.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Chocolate Almond Butter Protein Bar Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Chocolate Almond Butter Protein Bar Mix compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.