Blood Sugar Impact of A Frozen Dairy Dessert, Cookies & Cream
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 196.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 31.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 196.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SUGAR, COOKIE CRUMBS, CORN SYRUP, SKIM MILK, WHEY, MALTED MILK (EXTRACT OF WHEAT FLOUR AND MALT BARLEY, MILK, SALT, BAKING SODA), STABILIZER (MONO-AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
MILK, SUGAR, COOKIE CRUMBS, CORN SYRUP, SKIM MILK, WHEY, MALTED MILK (EXTRACT OF WHEAT FLOUR AND MALT BARLEY, MILK, SALT, BAKING SODA), STABILIZER (MONO-AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN).
Food Tags
These tags help categorize A Frozen Dairy Dessert, Cookies & Cream based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Double Cookies 'N Cream Frozen Dairy ...
Turkey Hill Dairy Inc.
Strawberry Frozen Dessert, Strawberry
Danone Us, Llc
Butter Toffee Sticky Cakes, Butter To...
Meijer, Inc.
Country Style Apple Cherry Crumble, C...
Kingston Marketing Co
Chocolate Filled Bites, Chocolate
J&J Snack Foods Corp
Soy Milk Non Dairy Frozen Dessert, Ch...
Danone Us, Llc
Chocolate Italian Ices, Chocolate
Olympic Ice Cream Co.Inc.
Df Mavens, Dairy Free Frozen Dessert,...
Dragonwood
Strawberry Flavored Snow Cone, Strawb...
Big Easy Blends
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
A Frozen Dairy Dessert, Cookies & Cream is a food product in the other frozen desserts category with a Blood Sugar Impact score of 84.6.
A Frozen Dairy Dessert, Cookies & Cream has a Blood Sugar Impact (BSI) score of 84.6. Lower scores indicate less impact on blood glucose levels.
A Frozen Dairy Dessert, Cookies & Cream contains 22.5g carbs, 15.8g sugars, 0.5g fiber, and 3.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating A Frozen Dairy Dessert, Cookies & Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how A Frozen Dairy Dessert, Cookies & Cream compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.