Blood Sugar Impact of Ahold, Breaded Chicken Parmesan
Ahold, Breaded Chicken Parmesan has a BSI score of 13.1, indicating moderate blood sugar impact. Contains 9.5g carbs, 0.4g fiber, 20.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 254.0g servingAhold, breaded chicken parmesan contains 24.0g of carbs, 3.0g of sugar, 51.0g of protein, 26.0g of fat, and 1.0g of fiber per 254.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 51.0g |
| Fat | 26.0g |
Estimated Blood Sugar Response
Ahold, breaded chicken parmesan contains 9.5g of carbs, 1.2g of sugar, and 0.4g of fiber per 254.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 254.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN (BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED CORN STARCH, CARRAGEENAN, SODIUM PHOSPHATE), MARINARA SAUCE [WATER, TOMATO PASTE, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SPICES, SUGAR, SALT, EXTRA VIRGIN OLIVE OIL, APPLE CIDER VINEGAR, DEHYDRATED GARLIC, MODIFIED FOOD STARCH (FROM CORN), XANTHAN GUM, CITRIC ACID], MOZZARELLA CHEESE [(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), RICE FLOUR AND/OR POTATO STARCH AND POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN (A MOLD INHIBITOR)], BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), BATTER (WATER, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, CELLULOSE GUM, VITAL WHEAT GLUTEN), ENRICHED WHEAT FLOUR (FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL.
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Ahold, Breaded Chicken Parmesan based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ahold, Breaded Chicken Parmesan is a food product in the poultry, chicken & turkey category with a Blood Sugar Impact score of 43.4.
Ahold, Breaded Chicken Parmesan has a Blood Sugar Impact (BSI) score of 43.4. Lower scores indicate less impact on blood glucose levels.
Ahold, Breaded Chicken Parmesan contains 9.5g carbs, 1.2g sugars, 0.4g fiber, and 20.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ahold, Breaded Chicken Parmesan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ahold, Breaded Chicken Parmesan compares to similar foods. You can also explore other foods in the poultry, chicken & turkey category for alternatives.