Blood Sugar Impact of Ahold, Simply Enjoy, Bourbon Praline Gelato
Ahold, Simply Enjoy, Bourbon Praline Gelato has a BSI score of 48.8, indicating high blood sugar impact. Contains 25.4g carbs, 0.0g fiber, 4.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 67.0g servingAhold, simply enjoy, bourbon praline gelato contains 17.0g of carbs, 14.0g of sugar, 3.0g of protein, 7.0g of fat, and 0.0g of fiber per 67.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Ahold, simply enjoy, bourbon praline gelato contains 25.4g of carbs, 20.9g of sugar, and 0.0g of fiber per 67.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 67.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, PURE CANE SUGAR, COCONUT OIL, FRESH CREAM, PECANS, MALTODEXTRIN, HONEY, SALT, MOLASSES, GLUCOSE, DEXTROSE, MONO- AND DIGLYCERIDES, GUAR GUM, TARA GUM, SODIUM ALGINATE, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS.
How People Feel
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Vitamins & Minerals
Minerals
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MILK, PURE CANE SUGAR, COCONUT OIL, FRESH CREAM, PECANS, MALTODEXTRIN, HONEY, SALT, MOLASSES, GLUCOSE, DEXTROSE, MONO- AND DIGLYCERIDES, GUAR GUM, TARA GUM, SODIUM ALGINATE, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS.
Food Tags
These tags help categorize Ahold, Simply Enjoy, Bourbon Praline Gelato based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ahold, Simply Enjoy, Bourbon Praline Gelato is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 33.2.
Ahold, Simply Enjoy, Bourbon Praline Gelato has a Blood Sugar Impact (BSI) score of 33.2. Lower scores indicate less impact on blood glucose levels.
Ahold, Simply Enjoy, Bourbon Praline Gelato contains 25.4g carbs, 20.9g sugars, 0.0g fiber, and 4.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ahold, Simply Enjoy, Bourbon Praline Gelato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ahold, Simply Enjoy, Bourbon Praline Gelato compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.