Blood Sugar Impact of Ajinomoto, Bbq Seasoned Beef With Vegetable On Sticky Rice
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 320.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 77.0g |
| Sugars | 8.0g |
| Fiber | 2.9g |
| Protein | 20.0g |
| Fat | 29.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 320.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 66.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE (RICE, WATER, RICE BRAN OIL), BEEF, WATER, ONION, GREEN BEAN, CARROT, SOY SAUCE (WATER. WHEAT, SOYBEAN, SALT, ALCOHOL [TO RETAIN FRESHNESS]), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SWEET COOKING RICE WINE (WATER, MIRIN [RICE, ALCOHOL, SALT, ENZYME, KOJI ( ASPERGILLUS ORYZAE)], DEXTROSE. CORN SYRUP SOLID, LACTIC AND SUCCINIC ACIDS), SAKE (WATER. RICE, KOJI [ASPERGILLUS ORYZAE]. SALT). SUGAR, BURGUNDY WINE (BURGUNDY WINE, SALT, POTASSIUM SORBATE AND POTASSIUM METABISULFITE [PRESERVATIVES], GARLIC, APPLE SAUCE (APPLES, WATER), MONOSODIUM GLUTAMATE, HONEY. GELATIN. MODIFIED FOOD STARCH. SESAME OIL, HOT PEPPER CONCENTRATE (MISO PASTE [WATER. SOYBEAN, RICE. SALT, KOJI STARTER], MALT SYRUP, HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, WHEAT FLOUR, MODIFIED CORN STARCH, TABASCO SAUCE [AGED RED PEPPER, VINEGAR], CHILI POWDER, PAPRIKA, SOY SAUCE (FERMENTED SOYBEAN, WHEAT, SALT], YEAST EXTRACT). SESAME SEED, SEASONING (SALT, YEAST EXTRACT, FERMENTED WHEAT PROTEIN, MALTODEXTRIN). FLAVOR (CONTAINS HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN. HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SALT. CITRIC ACID). ONION POWDER. CARAMEL COLOR. MISO PASTE (WATER. WHOLE SOYBEAN, CULTURED RICE, SEA SALT). SPICES
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Ajinomoto, Bbq Seasoned Beef With Vegetable On Sticky Rice based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ajinomoto, Bbq Seasoned Beef With Vegetable On Sticky Rice is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Ajinomoto, Bbq Seasoned Beef With Vegetable On Sticky Rice has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Ajinomoto, Bbq Seasoned Beef With Vegetable On Sticky Rice contains 24.1g carbs, 2.5g sugars, 0.9g fiber, and 6.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ajinomoto, Bbq Seasoned Beef With Vegetable On Sticky Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ajinomoto, Bbq Seasoned Beef With Vegetable On Sticky Rice compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.