Blood Sugar Impact of Albacore Buffalo Flavored White Tuna In Water, Albacore Buffalo White In Water

This food has a low impact on blood sugar and is likely to provide stable energy.

Canned Tuna Wegmans Food Markets, Inc. Branded
BSI: 0 - Low Impact
g

Key Nutrients

Per 74.0g serving
Nutrient Amount
per serving
Carbs 1.0g
Sugars 0.0g
Fiber 1.0g
Protein 16.0g
Fat 0.5g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 74.0 Gg

Calories 70

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 20.0mg 7%
Sodium 600.1mg 26%
Total Carbohydrates 1.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g
Protein 16.0g 32%
Calcium 0.0mg 0%
Iron 0.2mg 1%
Potassium 250.1mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALBACORE TUNA, BUFFALO SAUCE (WATER, PICKLED RED CHILI [CHILI, SALT, VINEGAR], VINEGAR, SALT, SUGAR, GARLIC PUREE, MODIFIED CORN STARCH, SPICES [CAYENNE PEPPER, PAPRIKA], YEAST EXTRACT, XANTHAN GUM, PAPRIKA EXTRACT), WATER, CHILI POWDER, CITRIC ACID, CITRUS FIBER, PAPRIKA (DRIED CHILI, CAPSICUM ANNUUM L).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 20% DV

Minerals

Iron 2% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
21
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID VINEGAR
๐Ÿญ Added Sugar
SUGAR
๐Ÿ”„ Emulsifier
GUM*
โฌœ Filler
GUM* STARCH*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
SALT
๐Ÿงช Preservative
CITRIC ACID VINEGAR
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Albacore Buffalo Flavored White Tuna In Water, Albacore Buffalo White In Water based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ”„ Emulsifier
โฌœ Filler
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2478668

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management